Breakfast - Boiled Eggs With Asparagus

Written on the 21 January 2015 by Studio Pilates

Boiled Eggs with Asparagus

Ingredients
2 eggs (they will be less likely to crack if taken out of fridge and at room temperature before putting into water)
Asparagus spears
Sea salt and pepper to season

Method
Place water in a saucepan (enough to completely cover eggs)
Place eggs into water; wait until the water boils then cook for 3-4 mins
At the same time, place asparagus into a steamer basket/saucepan over the boiling water and steam for 3-4 mins.
Serve boiled eggs in eggcups next to asparagus on a plate use the asparagus spears to dip into egg

Still Hungry? 1 piece of fruit or toast (no butter or margarine)

 


Author: Studio Pilates