Candice Swanepoel wowed at the recent Victoria Secret show, thanks to Pilates

Written on the 24 November 2015 by Studio Pilates

 

The 27-year-old model has revealed to InStyle magazine that there is nothing better than feeling fit and strong and that she does, "a mixture of yoga, pilates and boxing: boxing when I have energy to burn and pilates on the reformer when I'm feeling lazy."

She also told the magazine that meditation has been an important aspect of her workout regime, particularly since she lives in New York City.

Her advice for keeping your abs toned? "Boxing, pilates and laughing a lot! Everything that involves core exercises," she said.

If you'd like to feel as fit as Candice, why not try a Studio Pilates 40 minute Reformer class? Simply click on the link below to book a class!

Image credit: Getty Images

 

 

 


Author: Studio Pilates