Dinner - Grilled Fish + Cabbage & Orange Salad

Written on the 21 January 2015 by Studio Pilates

Grilled Fish with Cabbage and Orange Salad

Ingredients
100-150g any firm flesh white fish such as snapper or barramundi

Salad:
1 ½ cups finely shredded red cabbage (buy a quarter of a red cabbage)
5 cups coarsely shredded Chinese cabbage (buy 1 Chinese cabbage)
1 cup each of loosely packed basil, mint and parsley leaves
4 shallots, chopped finely
4 trimmed celery stalks
2 medium carrots
Fennel bulb
Dressing
1/3 cup fresh orange juice
½ teaspoon orange rind finely grated
2 cloves garlic
1 teaspoon olive oil
Pumpkin seeds

Method
Combine all ingredients for salad
Combine all ingredients together for dressing
Sear both sides of the fish on a BBQ grill or hotplate, or pan until cooked
Place salad on a plate, top with dressing and serve with grilled fish

Serves 4

 

 


Author: Studio Pilates