Raw Pad Thai

Written on the 30 January 2015 by Studio Pilates

Calories Per Serve: 124
Time To Prepare: 10 minutes
Serves: 2

Ingredients:

  • 2 telegraph cucumbers or continental cucumbers or 1 cup kelp noodles
  • 1 small carrot
  • Large handful bean sprouts
  • Handful baby spinach leaves
  • 1 red capsicum, finely sliced
  • 2 spring onions, chopped
  • 1/2 red chili (optional)
  • 2 bunches coriander chopped

Dressing:

  • Juice from 1 lime
  • 1 teaspoon fresh grated fresh ginger
  • 2 teaspoons shoyu or braggs liquid aminos
  • 2 teaspoons raw honey
  • 2 tablespoons tahini or raw almond butter
  • A little chilli if you want some heat.

Directions:

  • Use a vegetable peeler or mandolin to slice all the vegetables into long noodle like strips. Combine all the ingredients then place into a large serving bowl.
  • Blend or mix together the dressing and pour over the salad just before eating

Recipe adapted from Teresa Cutter The Healthy Chef
 

Nutritional Information Per Serve:

Protein: 5.1 g
Calories: 124
Kilojoules: 518

 

 


Author: Studio Pilates