Summer Body Workout

Written on the 20 January 2015 by Studio Pilates

This Summer Body Workout will sculpt and tone your entire body - with a killer leg and butt series this is a great workout to get your body ready for summer!

This workout uses the Studio Pilates resistance bands plus the Pilates Circle to maximise your results.

Loved this workout? Have you considered being a Pilates Instructor? You could be teaching this type of program in one of the many gyms that run Studio Pilates mawork classes throughout Australia . Including Fitness First, Go Health, Virgin Active and Contours! 

 

 

 

 


Author: Studio Pilates