Posted by Emily Berkelmans
on 6 February 2012

Happy Monday Everyone!
Here are Studio Pilates Top 5 Links for this week that will help ease you into your manic Monday:
1. Superbowl Sunday is upon us! (or Monday). If you are watching the game today or tonight, you will greatly enjoy having a read of the link below.
http://gawker.com/5882199/a-list-of-things-to-say-to-sound-as-if-you-understand-the-super-bowl-dummy
2. The New Health Food on the Block- Quinoa (prounced keen-wah). Check out why this seed is so good for you.
http://www.studiopilates.com/articles/quinoa---the-slimming-superfood.html
3. Our Favourite Store this week has to be LuLuLemon in Carindale! Their approach to holistic living, health and fitness is extremely refreshing!
http://www.lululemon.com/carindale/carindale
4. We are loving GOOP at the moment. For those of you who aren't aware, GOOP is a weekly newsletter delivered straight to your inbox and covers such topics as recipes, travel , shopping , holistic living tips and much more. Best of all, signing up is completely free.
http://goop.com/
5. Davies Park Market in Westend - If you haven't been to this market yet, you must go. A eclectic mix of fashion, gift, fruit, vegetable and take away food stores take over Davies Park every Saturday morning from 6am-2pm. Bring your family, friends and your dogs and enjoy a morning under the beautiful giant fig trees.
http://www.daviesparkmarket.com.au/