Posted by Emily Berkelmans
on 30 January 2012
As promised, here are Studio Pilates Top 5 Links for the week!
1. The Worlds Most Nutritious Whole Foods - a detailed but reader-friendly list of all the vitamins you should be having and what foods you can find these beauties in!
http://eatthis.menshealth.com/slide/vitamin-b1?slideshow=105816#sharetagsfocus
2. Favourite Website of the Week- New York City gal Deb Perelman has been blogging her cooking pursists for the past 4 years on this unique website. As you enter this site, you find yourself transported to another world, filled with Deb's extensive knowledge of seasonal food, her hilarious anecdotes, warm exterior and beautiful photography. Check it out!
http://smittenkitchen.com/
3. Favourite Blog of the Week- this blog is designed by an extremely talented 25 year old entrepreneur, who opened her own fashion boutique at the ripe old age of 22. Her blog Rochadames (which is named after her store) is filled with stunning photographs of fashionistas and exquisite designs. If you like what you see, check out her facebook site and store page!
http://rochadames.blogspot.com/
4. A Fat Tax in Australia- For or Against? - This is a blog post that I myself wrote the other day, however it made the weekly list as it is such a controversial topic and one that is quite worldly. Since Denmark passed such a tax in early October 2011, other countries around the world are considering following suit. What are your personal views on such a tax? No doubt this topic will make its way into Parliamentary sessions any day now.
http://www.studiopilates.com/blog/a-fat-tax-in-australia
5. The Story of Studio Pilates- Ever wondered how the Studio Pilates vision to help one million people a week to enjoy the magic of health and fitness by providing the best Pilates classes in the world begin? Click on the link below to read the inspiring story.
http://www.studiopilates.com/articles/the-studio-pilates-story.html
