Wunda Chair

Wunda Chair - small piece of equipment found in most studios, small and versatile, it is great for challenging and adding variety for clients.

Ball, Circle, Band and Advanced Mat

Ball, Circle, Band + Advanced Mat - a great addition to doing the matwork if you are not working in a studio and just using small equipment; and also useful for adding variety and challenging studio clients. The ball, circle and band components are perfect for home exercise prescription too.

Reformer Level 1 Course

Reformer Level 1 (Basic-Intermediate) - you will learn about shoulder, hip, knee, ankle and elbow injuries, and an extensive repertoire of reformer exercises. This is a must to enable you to start working in a Pilates studio using the reformers, take rehab clients and also those wanting to tone up and work hard, including athletes.

Level 1 for Physiotherapists

Physio 1 – you will learn the basic theories and principles of Pilates, and the rehabilitative series of exercises on both the Mat and Reformer. This course will enable you to take patients through a program for rehabilitation purposes, and covers programming for specific injuries.

Matwork Course Perth

Matwork Level 1 Course - you will learn about spinal problems, posture, core stability, muscle imbalances, muscle recruitment/activation and over 70 Pilates exercises. At the end of the course, you will have the skills to use Pilates with PT clients for both rehab and toning, and also take a Pilates mat class in a large group setting.

Anatomy Course

Slef paced work at home anatomy  course with a 4 hour practical tutorial.

Matwork Course Brisbane

Matwork Level 1 Course - you will learn about spinal problems, posture, core stability, muscle imbalances, muscle recruitment/activation and over 70 Pilates exercises. At the end of the course, you will have the skills to use Pilates with PT clients for both rehab and toning, and also take a Pilates mat class in a large group setting.

Matwork Course Brisbane

Matwork Level 1 Course - you will learn about spinal problems, posture, core stability, muscle imbalances, muscle recruitment/activation and over 70 Pilates exercises. At the end of the course, you will have the skills to use Pilates with PT clients for both rehab and toning, and also take a Pilates mat class in a large group setting.

Reformer Advanced

Reformer Advanced - a great addition to doing the matwork if you are not working in a studio and just using small equipment; and also useful for adding variety and challenging studio clients. The ball, circle and band components are perfect for home exercise prescription too.

Matwork Course Sydney

Matwork Level 1 Course - you will learn about spinal problems, posture, core stability, muscle imbalances, muscle recruitment/activation and over 70 Pilates exercises. At the end of the course, you will have the skills to use Pilates with PT clients for both rehab and toning, and also take a Pilates mat class in a large group setting.

Wunda Chair

Wunda Chair - small piece of equipment found in most studios, small and versatile, it is great for challenging and adding variety for clients.

Ball, Circle, Band and Advanced Mat

Ball, Circle, Band + Advanced Mat - a great addition to doing the matwork if you are not working in a studio and just using small equipment; and also useful for adding variety and challenging studio clients. The ball, circle and band components are perfect for home exercise prescription too.

Level 2 for Physiotherapists

Level 2 for Physiotherapists – you will learn more intermediate exercises and progressions on the mat and reformer so that you can progress your patients’ exercise program and start to challenge them more. You will also learn the Cadillac...

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Anatomy

Learn Anatomy for Pilates - this is a self paced course that you can do at home, with a three-hour tutorial usually undertaken the day before a matwork course.

Matwork Course Brisbane

Matwork Level 1 Course - you will learn about spinal problems, posture, core stability, muscle imbalances, muscle recruitment/activation and over 70 Pilates exercises. At the end of the course, you will have the skills to use Pilates with PT clients for both rehab and toning, and also take a Pilates mat class in a large group setting.

Reformer Level 1 Course

Reformer Level 1 (Basic-Intermediate) - you will learn about shoulder, hip, knee, ankle and elbow injuries, and an extensive repertoire of reformer exercises. This is a must to enable you to start working in a Pilates studio using the reformers, take rehab clients and also those wanting to tone up and work hard, including athletes.

Level 1 for Physiotherapists

Level 1 for Physiotherapists - you will learn the basic theories and principles of Pilates, and the rehabilitative series of exercises on both the Mat and Reformer. This course will enable you to take patients through a program for rehabilitation purposes, and covers programming for specific injuries.

Wunda Chair

Wunda Chair - small piece of equipment found in most studios, small and versatile, it is great for challenging and adding variety for clients.

Ball, Circle, Band and Advanced Mat

Ball, Circle, Band + Advanced Mat - a great addition to doing the matwork if you are not working in a studio and just using small equipment; and also useful for adding variety and challenging studio clients. The ball, circle and band components are perfect for home exercise prescription too.

Cadillac Comprehensive

Cadillac Comprehensive – a large piece of equipment found in most studios, great for both rehab and challenging or adding variety for clients. Learn the complete repertoire on the Cadillac from beginner through to advanced. Also learn how to use the Professional Pilates Poles.

Cadillac Advanced

Cadillac Advanced - you will learn the advanced Cadillac repertoire to challenge your clients

Matwork Course Sydney

Matwork Level 1 Course - you will learn about spinal problems, posture, core stability, muscle imbalances, muscle recruitment/activation and over 70 Pilates exercises. At the end of the course, you will have the skills to use Pilates with PT clients for both rehab and toning, and also take a Pilates mat class in a large group setting.

Matwork Course Brisbane

Matwork Level 1 Course - you will learn about spinal problems, posture, core stability, muscle imbalances, muscle recruitment/activation and over 70 Pilates exercises. At the end of the course, you will have the skills to use Pilates with PT clients for both rehab and toning, and also take a Pilates mat class in a large group setting.

Reformer Level 1 Course

Reformer Level 1 (Basic-Intermediate) - you will learn about shoulder, hip, knee, ankle and elbow injuries, and an extensive repertoire of reformer exercises. This is a must to enable you to start working in a Pilates studio using the reformers, take rehab clients and also those wanting to tone up and work hard, including athletes.