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You will learn about spinal problems, posture, core stability, muscle imbalances, muscle recruitment/activation and over 70 Pilates exercises. At the end of the course, you will have the skills to use Pilates with PT clients for both rehab and toning, and also take a Pilates mat class in a large group setting.
| Venue: |
Fitness First Inaloo |
| Phone Enquiries: |
0402100334 |
| Email Enquiries: |
education@studiopilates.com |
| Policies: |
Our guarantee to you:
We will work with you until you feel confident to be the best instructor you can be, so once you have completed one of our courses, you may sit in on any future dates of the same course for free if you feel you want to refresh or improve your skills.
Cancellations:
There are no refunds to be given once payment has been made, but you may transfer your course to a later date if available. You can transfer your course date up to 4 weeks prior to your scheduled course date free of charge, but if you transfer within 4 weeks of the course there is a 10% fee. If you decide not to do a course, your course fee is non-refundable, but can be used as credit to do another course, or can be used to purchase home workout products, large equipment or for sessions in our studios.
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