Ball Circle and Band Course - Perth 23 October 2017

In this course, you will learn over 90 exercises which will add a huge variety to your classes. The exercises which you will learn include some easier rehab-based exercises as well as some very challenging advanced exercises to really push your clients.  This course is a great addition to doing the Matwork course. Variety is key to keep your matwork clients happy and feel challenged, while also stopping yourself from getting bored! If you are taking Mat classes in either a studio, gym, PT setting or outdoors then this course is perfect for you.  The ball, circle and band components are also perfect for home exercise prescriptions.

Course Prerequisites:

  • Have completed the Studio Pilates® Matwork Course or Studio Pilates Bridging Course

Course Objectives:

  • Learn over 90 Ball, Circle and Band exercises
  • Practice performing and teaching each of these exercises
  • In-depth analysis of the choreography/movements and how to break them down for easier instruction
  • Learn about injuries, what cautions to exert with certain exercises and exercise modifications

Course Format:

  • One day practical tutorial
  • 4 CECs through Fitness Australia
  • 4 PDPs through ESSA Australia
  • Health Practitioners - earn CPD hours through AHPRA (AUS) to maintain annual registration
Venue: HBF Stadium, 100 Stevenson Avenue Mt Claremont
Starting: 10:30 AM
Monday 23rd October 2017
Ending: 5:30 PM
Phone Enquiries: 0488 014 618
Email Enquiries:
Course Policies:

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"Ball, Circle and Band was the perfect add on to the Matwork Course. Having this one under my belt makes me feel more confident that I can cater to everyone and bring something interesting to my classes." Jessica

"I cannot recommend highly enough investing in your future and completing the Ball, Circle and Band Course with Studio Pilates. I have had a fantastic experience. I couldn't be happier with my decision to train with Studio Pilates." Daisy