|
Flatten, tone and sculpt your abs with this targeted Pilates workout. This DVD will help to flatten your midsection, redefine your waist line and increase your core stability.
You will be amazed at the dramatic results and the way your body looks after doing this workout regularly and combining this with a healthy eating plan.
Files are in WMV (Windows Format) so Mac users will need to convert this into a Mac-friendly format.
PLEASE NOTE: File size 500MB. Advanced internet connection required to download this large Video File. Dial up internet connections not suitable. If in doubt, Studio Pilates recommends purchasing the physical DVD instead.
|
|
)
