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There are a few key ways to avoid injuries in your Studio Pilates class. In this article we examine the 3 most important.
1) Use the Studio PilatesPre-Amble to give ownership to the member
2) Ask your pre-class questions
3) Use your levels and give even easier variations
1) Use the Studio Pilates...
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Now you can earn 5 CEC points with Fitness Australia for each SP release you complete! To earn your CECs, all you have to do is study your release and then submit your online exam. Once your exam has been submitted, you will be emailed your CEC letter within a few weeks!
FAQs
Q: Can I still earn CECs for the Release...
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COME AND SEE US AT THE AUSTRALIAN FITNESS AND HEALTH EXPO!
Studio Pilates® will be at the Australian Fitness and Health Expo in April! If you live in the Sydney area, make sure you come and say hi! The expo is from the 27-29 April 2012 at the Sydney Convention & Exhibition Centre. Studio Pilates will be located at...
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Pregnancy Pilates classes in Brisbane have been taken to a whole new level with Studio Pilates. When you do a pregnancy specifc Pilates class in the flagship Studio Pilates Clinical studio in Hawthorne, your Pilates class is fully customised to your body and your unique stage of pregnancy.
Pregnancy Pilates classes are a very specialised...
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Pilates classes for pregnancy in Brisbane have been taken to a whole new level with Studio Pilates. When you do a pregnancy specifc Pilates class in the flagship Studio Pilates Clinical studio in Hawthorne, your Pilates class is fully customised to your body and your unique stage of pregnancy.
Pilates classes for pregnancy in Brisbane...
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