Creamy Pea & Basil Soup (no cream involved!)
This is a delicious and hearty soup with the added protein contained in the cannellini beans and sunflower seeds.
500g frozen peas, thawed
2 x 400g cannellini beans, rinsed & drained
2 cloves garlic, peeled
1 litre (4 cups) chicken stock
1 cup fresh basi...
How to avoid temptation
So easy to say, so incredibly difficult to do. Chocolate, crossiants, hot chips, a bottle of red wine, another bottle of red wine, all have one thing in common- they put our willpower to the test. Of course other items besides food can challenge our self control (such as online shopping ladies), however lets d...