Thirty Day Challenge Winners August 2014

THIRTY DAY CHALLENGE WINNERS Congratulations to each and every one of our Challengers for completing the 30 Day Challenge. You did it! It is a true accomplishment and you should be proud of yourself, we are certainly proud of you!

We hope you achieved the goal you set at the beginning of the Challenge and are looking, and more i...

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Refer a Friend and receive $30 in Studio Pilates Credit

Doing Pilates just got even better! Simply share your love of Pilates with a friend and you earn $30 in Studio Pilates® credit to spend on classes. To make it easy for you, we will give you a Gift Certificate to pass on to your friends for a Platinum Start Up Pack valued at $59  - an Orientation class plus 2 Studio Pilates&r...

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Exclusive Special Offer to our friends at Virgin Australia

SPECIAL CORPORATE OFFER FOR VIRGIN STAFF Experience the Ultimate Toning Workout with Studio Pilates®. This exclusive offer is available to all our friends at Virgin and includes an introductory offer of 4 classes for $59 plus a 20% discount off our regular pack prices. See below for the details on the price of our special package...

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John Stamos - Fabulous at 51 thanks to Pilates

John Stamos, the former Full House star showed how fabulous his 50's are looking with a revealing photo of his chiseled figure that left little to the imagination. "51 no filters F' it," he captioned a bathroom selfie posted to Instagram on Sunday. In 2012, Stamos shared his secret to staying young. "I started P...

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Is Gluten the Perfect Poison?

Gluten can be a very destructive element in our diet if you are intolerant to it and some studies show that more than 6% - 50% of the population are actually intolerant to gluten. Symptoms include bloating, acid reflux, headaches, joint pain, asthma, sinus congestion and emotional reactions such as anxiety, anger and depression. Could th...

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