Kerry Washington: a Pilates devotee

  Scandal actress Kerry Washington is highly committed to maintaining a high level of fitness, so much so that she has a personal trainer in every US city she visits! 

One of her trainers, Juliet Kaska, revealed that Kerry trains, "at least five times a week."

She alternates between cross-training, medit...

Read More ...

Help! My Foot Cramps When I Point My Toe

              ...

Read More ...

Achieving Maximum Results with Your Pilates

              ...

Read More ...

Foam Roller Basics - Releasing the ITB

              ...

Read More ...

How Often Should I Increase my Springs

              ...

Read More ...

Previous | 1 2 3 4 5 6 7 8 9 10 | Next