Health and Fitness

Best Pilates Classes in Melbourne

 

The fast growing boutique Pilates offering of Studio Pilates International uses innovative video technology, allowing clients to view a 360 degree instructional perspective of each exercise on digital screens around the studio. The technology complements the verbal cues of an instructor, whose main focus is to modify and adjust each client’s technique on the Pilates reformer machine, and motivate them to get the most of their workout.

 

“The digital display screens allow instructors to correct clients on a one-on-one basis, without having to break the flow of instruction, which delivers greater focus and ultimately the best results to our clients,” co-founder of Studio Pilates, Jade Winter said.  

 

Studio Pilates keeps clients’ bodies guessing with a total of 150 exercises – using every plane of movement, from lying to sitting to standing – across multiple workouts.  And just when they feel they can’t keep going, a countdown clock appears on screen to push them through to the end.

 

The Studio Pilates blueprint has already amassed a large number of committed Pilates devotees throughout Australia, and more recently, New Zealand, and China, many surprised about how rigorous a Pilates workout can be. But not only are they coming for the fast results they see, they are also coming for the unique ambience of the glamorous studios, which are fitted out with polished floorboards, chandeliers and custom built reformers in its trademark black. High energy music greet clients from the moment they walk through the door, keeping the vibe uptempo and friendly.  

 

The forty minute Pilates reformer classes are designed by physiotherapists  based on the most up-to-date scientific principles, and sequenced in such a way as to get the best results in the least amount of time.  

 

Their studios offer revolutionary Pilates reformer classes with a full body workout in only 40 minutes. The company claims that Studio Pilates radically sculpts, tones and reshapes the entire body in a very unique way, helping their clients become stronger, lose fat and change shape – ultimately giving them amazing results. Pilates also builds endurance, boosting both mental and physical stamina, improving body awareness, coordination and balance and the way one sits, stands, moves and hold themselves.

 

“It’s a new era in workouts. The future of fitness,” said Jade.