30 Day Challenge Congratulations to our February 30 Day Challenge Winners! 26 March 2019 Studio Pilates A very big congratulations to clients across all our studios who participated in the February 30 Day Challenge. We’re excited to announce the winners of this Challenge and share the life-changing results seen throughout our studios. Thank you all for your commitment and dedication! WHAT OUR 30 DAY CHALLENGE PARTICIPANTS HAD TO SAY: “Thank you to you all at Studio Pilates Henley Beach for enabling me to achieve my goals of losing weight, strengthening my body and improving my flexibility. I highly recommend [it] for anyone looking to do something amazing for their body no matter what their age!” – Barrie, who completed the Challenge with his wife, Lyn, at Studio Pilates Henley Beach “After having my first child three months prior to starting the Challenge, I was lacking self-confidence and didn’t know how I was going to fit exercise into my life with the responsibility of a baby. Starting back to exercise with the 30 Day Challenge meant I was accountable and it was just the kick start I needed to get my head in the right place and get the results I wanted. I lost 18cm from my waist and I feel better than I have in years. The instructors were always checking for correct technique and pushed me where necessary. I will definitely be signing up to another Challenge in the future!” – Lauren, who completed the Challenge at Studio Pilates Hamilton “I decided to do the Challenge after coming back from Nepal … I’m climbing Mt Kilimanjaro in August, so it [was] a good opportunity to lose some weight and get back into healthy habits in the lead-up to doing the climb!” – Claire, who completed the Challenge at Studio Pilates Hawthorne Cairns Claire – 19% body fat lost Lauren – 7.5cms lost overall Bev – Judges’ Choice – smashed all the PT sessions West End Maria – 3.55% body fat lost Hawthorne Claire– 7.1kg (4.2%) weight lost. Andrea Rachael Ashgrove Brogan-Li – Pilates Addict – started off her 30 Day Challenge as a beginner, she is now addicted, is loving how her body is feeling and accepts any challenge we give her! Nicole C – Best Body Scan – lost 3.7% body fat and reduced her waist and hip measurements! Nicole S – Best Measurements – highest % weight loss, now attending up to 7 classes per week! Loren – Pilates Super Star – absolutely smashed her body scan results, took on every challenge that we gave her in every class.. her strength gains are outstanding! Hamilton Sarah – 4.4kg (4.53% ) body weight lost & 12.6cm from her waist Laura – 2.7kg (3.25%) body weight lost Martine – 2kg (3.13%) body weight lost Wellington Point Alison – 3.7kg (5.04%) weight lost Brisbane City Kara – 3.7 (3.59%) body weight lost Tracey – 2.3kg (3.06%) body weight lost Kate –1.5kg (2.08%) body weight lost Adelaide City Rebecca Naomi Henley Beach Angie – Overall Winner – muscle gain 1.3kg, fat loss 1.2kg Barrie – Instructors’ Choice – fat loss 3.5kg, lost 5kg overall, strengthened his body and improved flexibility. Buddina Britt – Best Overall Body Transformation – lost 1% overall body fat, with 3.5cm each off her hips and waist Sam – Biggest % Body Fat Lost – 3.5% Kelly – Most Muscle Mass Gained – 1kg Richmond Suzzanne – Winner for Intensity & Consistency. Suzanne was highly focused at every session and lost overall body fat. Rania – Winner of the Instructors Award Marlena – Winner of the Mind, Body and Spirit Award North Lakes Melissa – 9.4kg (6.1%) body weight lost, she also increased her strength and improved her nutrition. Nundah Village Louisa – 1kg body weight lost & a total of 6cms lost from her waist and hips! Also achieved her goal of stronger arms and legs. Shalini – achieved all of her goals, including strengthening her knees, with her knee pain-free by the end of the Challenge! Carla – has done many Challenges previously, but still lost 7.5cm from her waist and hips and was eating better and feeling stronger. Jo – lost 3.5cm from her waist, 2.5cm from each leg and added 1 cm to her bottom. Norwood Cindy – Instructors’ Choice Award Fiona – Body Scan Results Winner Diana – Body Scan Results Winner Grange Suzann – Overall Challenge Winner – 4kg (5.6%) body weight lost Bridget – Commitment Winner Adam – Instructor’s Choice Award Coorparoo Ashleigh – Overall Winner – achieved all of her goals! Linda – Runner-Up – achieved all of her goals!
