It all comes down to our long held beliefs and firmly held passions, a few of which go a little something like this:

Get ready for an incredible mental and physical charge to your day. For the confidence a strong, sculpted body will give you. Expect to wake up full of energy. To feel strong, inspired, and empowered. To become seriously addicted.
We realise that each person’s fitness and wellness journey is unique, and we believe in supporting you through every step of yours, whether in some small and meaningful way, or in a massive transformational way.  

Let’s do this together!

Exercise should be inspiring, not intimidating

That’s why our studios are vibrant and a full sensory experience. It’s why at Studio Pilates, you’ll enjoy high energy, inspiring beats. It’s why you’ll always be greeted by a smiling face. It’s why our instructors are dedicated to providing you with a unique, memorable and personal experience, always encouraging and motivating you to discover your limits and push you beyond them. It’s an inspiring space, where you can connect with friends, and with yourself.

Exercise should be intense and effective, not lengthy and dull

We believe that exercise should strengthen the body from the inside out, making you leaner, stronger and ready to tackle anything that life throws at you. We believe that you should feel every muscle in your body working when you do a Pilates class. Yes, you should feel the burn! The intense, high energy full body workout is the reason Studio Pilates delivers incredible results.  Fast.

We believe a great workout has a lot to do with how you feel: how it makes you feel when you’re doing it, how you feel as it works your muscle groups, how you feel the next day, and how you feel when you nail it: Pilates addicted.

We take our exercise seriously, but not ourselves

What can we say? We love to have lots of fun. We’re dedicated to bringing that feel good experience to each and every class. It’s one of the reasons our clients keep coming back for more.

Time is precious

That’s why our classes are just 40 minutes long. But don’t let that fool you – we believe in working out smart and hard. You’ll see what we mean …

You’re in expert hands

The care and safety of our clients is infused in everything we do. You’ll be guided by world class instructors who have studied under the supervision of our team of physiotherapists and mentors.  You’ll work out to carefully sequenced programs based on the most up-to-date scientific principles. And because our instructors are expertly trained they can modify each exercise for your individual needs. Our commitment is to providing the ultimate workout each time you pass through our doors. (Have you met Bones yet? Say hello next time you see him).

Instructors should make you feel like you are the only one in the room

That’s how our instructors work their magic, so you get the most out of every exercise, every class. The individual attention you receive from our instructors feels like a personal training session, but with the great vibe of a class. No wonder they are the heart and soul of our business.

We believe in getting our geek on

Our innovative digital exercise delivery system partners with exercise science and our  instructors to focus on perfecting your technique. That means we have you covered, so you’ll never miss a minute of knowing just what to do and how to do it.

Our tech also means your medical history and training goals are all carefully loaded into our welcome tablets, so when you’re trying out a new instructor we’re always aware of how we can be helping you the most.

If you’re going to work out, don’t compromise    

We believe in making this a workout to remember. That’s why our luxurious, state-of-the-art studios are designed to make you feel special every time you walk in. And that’s why you won’t find any mirrors, mobile phones or clocks in any Studio Pilates studios, only beautiful surrounds in exclusive neighbourhood enclaves, and a space where you can truly escape and treat yourself to forty minutes of pure “me time”.

Exercise should be part of something bigger

Our offering doesn’t start and end at the studio doors. In fact, our offering starts and ends with you, and your goals and motivations. So we like to arm you with as much health, nutrition and fitness information as you can handle, so that you’re able to be your best version of you – both now and for the long term.