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Annex 28 Day Workout Guide


The 28 day home workout guide that will transform your body the Studio Pilates® way. Studio Pilates International® continues to transform the bodies of tens of thousands of people each day through our studios and online guides.

You can now do Studio Pilates® anywhere at anytime. No need for a gym membership and perfect if you’re a Studio Pilates® member who is travelling, or if you want to experience a taste of Studio Pilates® and there isn’t a location near you.

*This guide is a digital download for instant access


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