1.0Studio Pilateshttps://www.studiopilates.com/educationStudio Pilateshttps://www.studiopilates.com/education/author/admin/rich600338<blockquote class="wp-embedded-content" data-secret="VNnZRuC8pD"><a href="https://www.studiopilates.com/education/testimonial/mel-thompson/">Mel Thompson – Personal Trainer</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.studiopilates.com/education/testimonial/mel-thompson/embed/#?secret=VNnZRuC8pD" width="600" height="338" title="“Mel Thompson – Personal Trainer” — Studio Pilates" data-secret="VNnZRuC8pD" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.studiopilates.com/education/wp-includes/js/wp-embed.min.js </script> I thought I knew everything about core stability, only to find out there is so much more to learn! The course has helped me greatly in taking clients who have injuries and also in adding more variety to my sessions I loved it and found it so worth while.