{"id":66696,"date":"2025-08-18T07:49:11","date_gmt":"2025-08-18T07:49:11","guid":{"rendered":"https:\/\/www.studiopilates.com\/education\/?page_id=66696"},"modified":"2025-10-31T00:53:01","modified_gmt":"2025-10-31T00:53:01","slug":"podcast1","status":"publish","type":"page","link":"https:\/\/www.studiopilates.com\/education\/podcast1\/","title":{"rendered":"The Pilates Physios Podcast"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"66696\" class=\"elementor elementor-66696\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-89f83b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"89f83b4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82138d2\" data-id=\"82138d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0208a1a elementor-widget elementor-widget-spacer\" data-id=\"0208a1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64b182d elementor-widget elementor-widget-heading\" data-id=\"64b182d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">EP 2. The Renaissance of Matwork Pilates<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4533cc7 elementor-widget elementor-widget-html\" data-id=\"4533cc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe data-testid=\"embed-iframe\" style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/show\/7ded2fbclmDgLeF6HPuM2Y\/video?utm_source=generator&t=0\" width=\"624\" height=\"500\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6de31c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f6de31c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">In this episode, physiotherapists Tanya Winter and James Mangahas unpack how Matwork Pilates is having a resurgence in the Pilates world, how it builds core strength and stability, and why its accessibility makes it a powerful option for clients, athletes and instructors alike.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42e2161 elementor-widget elementor-widget-spacer\" data-id=\"42e2161\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-478d358 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"478d358\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8ad2cbd\" data-id=\"8ad2cbd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a70486d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a70486d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/open.spotify.com\/episode\/4PNdsIijEmrxAk0O0lqPWO?si=1e8e99f8e45349da\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"><b>LISTEN ON SPOTIFY<\/b><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1714447\" data-id=\"1714447\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ece9f8b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ece9f8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/youtu.be\/M6gH-ZvwWdo\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"><b>LISTEN ON YOUTUBE<\/b><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e2f40a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e2f40a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4311890\" data-id=\"4311890\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-404aaf5 elementor-widget elementor-widget-spacer\" data-id=\"404aaf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5748da1 elementor-widget elementor-widget-heading\" data-id=\"5748da1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">EP 1. <span style=\"font-size: 1.375rem\">teaching pilates safely in pregnancy: why guidelines matter<\/span><span style=\"font-size: 1.375rem\"><\/span><br><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30499e9 elementor-widget elementor-widget-html\" data-id=\"30499e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/episode\/4m1Odx9lUnYsITUCLcSrGZ\/video?utm_source=generator\" width=\"624\" height=\"500\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b78a179 elementor-widget elementor-widget-heading\" data-id=\"b78a179\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">In this episode, we explore why evidence-based pregnancy guidelines are essential in Pilates. We cover why many instructor courses don\u2019t address them, how to balance exercise safely during pregnancy, whether or not to work the abdominals, and key ways to minimise risk while supporting pregnant clients.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-246b13f elementor-widget elementor-widget-spacer\" data-id=\"246b13f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f0df1a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f0df1a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2a92286\" data-id=\"2a92286\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abebc19 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"abebc19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/open.spotify.com\/episode\/4m1Odx9lUnYsITUCLcSrGZ?si=60eb5ba6a8324bd0\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"><b>LISTEN ON SPOTIFY<\/b><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e929a5f\" data-id=\"e929a5f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd82fdf elementor-align-center elementor-widget elementor-widget-button\" data-id=\"dd82fdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.youtube.com\/watch?v=eoWvxJ5n9-I\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"><b>LISTEN ON YOUTUBE<\/b><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>EP 2. The Renaissance of Matwork Pilates In this episode, physiotherapists Tanya Winter and James Mangahas unpack how Matwork Pilates is having a resurgence in the Pilates world, how it builds core strength and stability, and why its accessibility makes it a powerful option for clients, athletes and instructors alike. LISTEN ON SPOTIFY LISTEN ON &hellip; <a href=\"https:\/\/www.studiopilates.com\/education\/podcast1\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;The Pilates Physios Podcast&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":66707,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-66696","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Pilates Physios Podcast - Studio Pilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.studiopilates.com\/education\/podcast1\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Pilates Physios Podcast - Studio Pilates\" \/>\n<meta property=\"og:description\" content=\"EP 2. The Renaissance of Matwork Pilates In this episode, physiotherapists Tanya Winter and James Mangahas unpack how Matwork Pilates is having a resurgence in the Pilates world, how it builds core strength and stability, and why its accessibility makes it a powerful option for clients, athletes and instructors alike. LISTEN ON SPOTIFY LISTEN ON &hellip; Continue reading &quot;The Pilates Physios Podcast&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.studiopilates.com\/education\/podcast1\/\" \/>\n<meta property=\"og:site_name\" content=\"Studio Pilates\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-31T00:53:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.studiopilates.com\/education\/wp-content\/uploads\/ge-banner.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"759\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.studiopilates.com\\\/education\\\/podcast1\\\/\",\"url\":\"https:\\\/\\\/www.studiopilates.com\\\/education\\\/podcast1\\\/\",\"name\":\"The Pilates Physios Podcast - Studio Pilates\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.studiopilates.com\\\/education\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.studiopilates.com\\\/education\\\/podcast1\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.studiopilates.com\\\/education\\\/podcast1\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.studiopilates.com\\\/education\\\/wp-content\\\/uploads\\\/ge-banner.png\",\"datePublished\":\"2025-08-18T07:49:11+00:00\",\"dateModified\":\"2025-10-31T00:53:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.studiopilates.com\\\/education\\\/podcast1\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.studiopilates.com\\\/education\\\/podcast1\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/www.studiopilates.com\\\/education\\\/podcast1\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.studiopilates.com\\\/education\\\/wp-content\\\/uploads\\\/ge-banner.png\",\"contentUrl\":\"https:\\\/\\\/www.studiopilates.com\\\/education\\\/wp-content\\\/uploads\\\/ge-banner.png\",\"width\":1920,\"height\":759},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.studiopilates.com\\\/education\\\/podcast1\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.studiopilates.com\\\/education\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Pilates Physios Podcast\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.studiopilates.com\\\/education\\\/#website\",\"url\":\"https:\\\/\\\/www.studiopilates.com\\\/education\\\/\",\"name\":\"Studio Pilates\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.studiopilates.com\\\/education\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Pilates Physios Podcast - Studio Pilates","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.studiopilates.com\/education\/podcast1\/","og_locale":"en_US","og_type":"article","og_title":"The Pilates Physios Podcast - Studio Pilates","og_description":"EP 2. The Renaissance of Matwork Pilates In this episode, physiotherapists Tanya Winter and James Mangahas unpack how Matwork Pilates is having a resurgence in the Pilates world, how it builds core strength and stability, and why its accessibility makes it a powerful option for clients, athletes and instructors alike. LISTEN ON SPOTIFY LISTEN ON &hellip; Continue reading \"The Pilates Physios Podcast\"","og_url":"https:\/\/www.studiopilates.com\/education\/podcast1\/","og_site_name":"Studio Pilates","article_modified_time":"2025-10-31T00:53:01+00:00","og_image":[{"width":1920,"height":759,"url":"https:\/\/www.studiopilates.com\/education\/wp-content\/uploads\/ge-banner.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.studiopilates.com\/education\/podcast1\/","url":"https:\/\/www.studiopilates.com\/education\/podcast1\/","name":"The Pilates Physios Podcast - Studio Pilates","isPartOf":{"@id":"https:\/\/www.studiopilates.com\/education\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.studiopilates.com\/education\/podcast1\/#primaryimage"},"image":{"@id":"https:\/\/www.studiopilates.com\/education\/podcast1\/#primaryimage"},"thumbnailUrl":"https:\/\/www.studiopilates.com\/education\/wp-content\/uploads\/ge-banner.png","datePublished":"2025-08-18T07:49:11+00:00","dateModified":"2025-10-31T00:53:01+00:00","breadcrumb":{"@id":"https:\/\/www.studiopilates.com\/education\/podcast1\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.studiopilates.com\/education\/podcast1\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/www.studiopilates.com\/education\/podcast1\/#primaryimage","url":"https:\/\/www.studiopilates.com\/education\/wp-content\/uploads\/ge-banner.png","contentUrl":"https:\/\/www.studiopilates.com\/education\/wp-content\/uploads\/ge-banner.png","width":1920,"height":759},{"@type":"BreadcrumbList","@id":"https:\/\/www.studiopilates.com\/education\/podcast1\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.studiopilates.com\/education\/"},{"@type":"ListItem","position":2,"name":"The Pilates Physios Podcast"}]},{"@type":"WebSite","@id":"https:\/\/www.studiopilates.com\/education\/#website","url":"https:\/\/www.studiopilates.com\/education\/","name":"Studio Pilates","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.studiopilates.com\/education\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"}]}},"_links":{"self":[{"href":"https:\/\/www.studiopilates.com\/education\/wp-json\/wp\/v2\/pages\/66696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.studiopilates.com\/education\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.studiopilates.com\/education\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.studiopilates.com\/education\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.studiopilates.com\/education\/wp-json\/wp\/v2\/comments?post=66696"}],"version-history":[{"count":0,"href":"https:\/\/www.studiopilates.com\/education\/wp-json\/wp\/v2\/pages\/66696\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.studiopilates.com\/education\/wp-json\/wp\/v2\/media\/66707"}],"wp:attachment":[{"href":"https:\/\/www.studiopilates.com\/education\/wp-json\/wp\/v2\/media?parent=66696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}