{"id":66817,"date":"2025-08-20T00:59:29","date_gmt":"2025-08-20T00:59:29","guid":{"rendered":"https:\/\/www.studiopilates.com\/education\/?page_id=66817"},"modified":"2025-09-23T02:29:29","modified_gmt":"2025-09-23T02:29:29","slug":"the-pilates-physios-podcast-duplicate-1","status":"publish","type":"page","link":"https:\/\/www.studiopilates.com\/education\/the-pilates-physios-podcast-duplicate-1\/","title":{"rendered":"The Pilates Physios Podcast-duplicate-1"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"66817\" class=\"elementor elementor-66817\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-774cc5f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"774cc5f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ec00830\" data-id=\"ec00830\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46f0cd6 elementor-widget elementor-widget-heading\" data-id=\"46f0cd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">EP 2. The Renaissance of Matwork Pilates<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b900a2 elementor-widget elementor-widget-html\" data-id=\"6b900a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe data-testid=\"embed-iframe\" style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/show\/7ded2fbclmDgLeF6HPuM2Y\/video?utm_source=generator&t=0\" width=\"624\" height=\"351\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a0ba5c elementor-widget elementor-widget-heading\" data-id=\"1a0ba5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><p style=\"font-size: 16px\">In this episode, we explore why evidence-based pregnancy guidelines are essential in Pilates. We cover why many instructor courses don\u2019t address them, how to balance exercise safely during pregnancy, whether or not to work the abdominals, and key ways to minimise risk while supporting pregnant clients.<span style=\"font-size: 1rem\"><\/span><\/p><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91eb2f7 elementor-widget elementor-widget-spacer\" data-id=\"91eb2f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-87e90f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"87e90f6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4d156fd\" data-id=\"4d156fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e938f6 elementor-widget elementor-widget-heading\" data-id=\"8e938f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">EP 1. teaching pilates safely in pregnancy: why guidelines matter<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2531dd9 elementor-widget elementor-widget-heading\" data-id=\"2531dd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><p>In this episode, we explore why evidence-based pregnancy guidelines are essential in Pilates. We cover why many instructor courses don\u2019t address them, how to balance exercise safely during pregnancy, whether or not to work the abdominals, and key ways to minimise risk while supporting pregnant clients.<\/p><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fdeca85\" data-id=\"fdeca85\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-763df8f elementor-widget elementor-widget-html\" data-id=\"763df8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe data-testid=\"embed-iframe\" style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/show\/7ded2fbclmDgLeF6HPuM2Y\/video?utm_source=generator&t=0\" width=\"624\" height=\"351\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>EP 2. The Renaissance of Matwork Pilates In this episode, we explore why evidence-based pregnancy guidelines are essential in Pilates. We cover why many instructor courses don\u2019t address them, how to balance exercise safely during pregnancy, whether or not to work the abdominals, and key ways to minimise risk while supporting pregnant clients. EP 1. &hellip; <a href=\"https:\/\/www.studiopilates.com\/education\/the-pilates-physios-podcast-duplicate-1\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;The Pilates Physios Podcast-duplicate-1&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":66707,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-66817","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Pilates Physios Podcast-duplicate-1 - Studio Pilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.studiopilates.com\/education\/the-pilates-physios-podcast-duplicate-1\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Pilates Physios Podcast-duplicate-1 - Studio Pilates\" \/>\n<meta property=\"og:description\" content=\"EP 2. The Renaissance of Matwork Pilates In this episode, we explore why evidence-based pregnancy guidelines are essential in Pilates. We cover why many instructor courses don\u2019t address them, how to balance exercise safely during pregnancy, whether or not to work the abdominals, and key ways to minimise risk while supporting pregnant clients. 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