{"id":36681,"date":"2021-09-29T21:19:03","date_gmt":"2021-09-29T11:19:03","guid":{"rendered":"http:\/\/www.studiopilates.com\/education\/?p=36681"},"modified":"2023-11-30T16:48:19","modified_gmt":"2023-11-30T06:48:19","slug":"instructor-spotlight-sheridan-faletti","status":"publish","type":"post","link":"https:\/\/www.studiopilates.com\/education\/instructor-spotlight-sheridan-faletti\/","title":{"rendered":"Instructor Spotlight: Sheridan Faletti"},"content":{"rendered":"\n<p class=\"has-text-align-center wp-block-paragraph\"><span style=\"font-size: 19px; font-weight: 900; color: #686868; font-style: italic;\">&#8220;My favourite exercise to instruct would have to be Tucks with the gym ball. I love seeing my clients try and then surprise themselves when they can actually achieve it.&#8221;<\/span><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/blockquote>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>STUDIO PILATES COURSES COMPLETED<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Anatomy Course<br>Matwork Course<br>Ball Circle and Band Course<br>Reformer Course<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>WHAT HAS BEEN YOUR FAVOURITE STUDIO PILATES COURSE TO COMPLETE?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">My favourite would have to be the <a href=\"https:\/\/www.studiopilates.com\/education\/course_info\/matwork-course\/\"><span style=\"text-decoration: underline;\">Matwork Course<\/span><\/a>. It was great to see how to break down the exercises, the different levels for each exercise and meet other people who like me love Pilates.<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>HOW HAVE YOU BEEN USING YOUR PILATES SKILLS SINCE COMPLETING YOUR INSTRUCTOR TRAINING?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">I have been employed at a local Pilates studio (Women&#8217;s Well Co) since completing my Matwork certification. I teach classes everyday but Friday and Sunday.<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>WHAT HAS BEEN YOUR GREATEST CHALLENGE AS A PILATES INSTRUCTOR?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">My greatest challenge would have to be remembering the levels, how to make the exercise harder or easier depending on my clients fitness\/injury.<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>HOW HAS COVID-19 CHANGED HOW YOU INSTRUCT?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Living in North Queensland, I am lucky in that COVID-19 hasn&#8217;t really affected how I instruct my classes. We do social distance as much as possible.<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>WHAT IS THE ONE HEALTH OR FITNESS RELATED ITEM THAT YOU CAN&#8217;T LIVE WITHOUT RIGHT NOW?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">My activewear or grip socks.<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>WHAT IS YOUR PERSONAL PILATES OR EXERCISE PHILOSOPHY?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Pilates benefits both your physical and mental well-being, improves flexibility, posture, and muscle strength regardless or fitness level or injury.<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>WHAT SONG OR PLAYLIST IS KEEPING YOU AND YOUR CLIENTS MOTIVATED IN CLASS RIGHT NOW?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">As I teach early morning Matwork classes (5:30am) I prefer to use a more chilled out playlist then something more upbeat. I currently use Spotify and the playlist my clients love is &#8220;Acoustic Covers of Old Songs.&#8221;<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>WHAT IS YOUR FAVOURITE EXERCISE TO INSTRUCT RIGHT NOW AND WHY?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">My favourite exercise to instruct would have to be Tucks with the gym ball [from the <a href=\"https:\/\/www.studiopilates.com\/education\/course_info\/ball-circle-band\/\">Ball, Circle and Band Course<\/a>]. I love seeing my clients try and then surprise themselves when they can actually achieve it. Plus there&#8217;s always giggles and laughter when the gym balls come out.<\/p>\n<\/blockquote>\n\n\n<div class=\"wp-block-image wp-image-36706 size-medium\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"147\" src=\"http:\/\/www.studiopilates.com\/education\/wp-content\/uploads\/tucks-on-the-ball-300x147.jpg\" alt=\"\" class=\"wp-image-36706\" srcset=\"https:\/\/www.studiopilates.com\/education\/wp-content\/uploads\/\/tucks-on-the-ball-300x148.jpg 300w, https:\/\/www.studiopilates.com\/education\/wp-content\/uploads\/\/tucks-on-the-ball-150x74.jpg 150w, https:\/\/www.studiopilates.com\/education\/wp-content\/uploads\/\/tucks-on-the-ball.jpg 302w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><figcaption class=\"wp-element-caption\">Tucks + Ball<\/figcaption><\/figure>\n<\/div>\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>HOW DO YOU PRIORITISE OR FIND TIME FOR YOUR OWN PILATES PRACTICE?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">I have my own Mat and Reformer at home. I try and attend a class at least three times a week if my work (other job) fits around class times.<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>WHAT IS THE GREATEST TIP YOU COULD GIVE ANOTHER PILATES INSTRUCTOR?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Make sure your programming suits your clients needs, e.g their fitness level and take their injuries into consideration. Find alternatives for them that they can do so that they can do the a similar exercise to the rest of the class, and not feel left out.<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-large-font-size wp-block-paragraph\"><strong><a href=\"https:\/\/www.studiopilates.com\/education\/courses-available\/\">BROWSE COURSES<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-large-font-size wp-block-paragraph\"><strong><a href=\"https:\/\/www.studiopilates.com\/education\/book-a-course\/\">UPCOMING COURSE DATES<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;My favourite exercise to instruct would have to be Tucks with the gym ball. I love seeing my clients try and then surprise themselves when they can actually achieve it.&#8221; STUDIO PILATES COURSES COMPLETED Anatomy CourseMatwork CourseBall Circle and Band CourseReformer Course WHAT HAS BEEN YOUR FAVOURITE STUDIO PILATES COURSE TO COMPLETE? My favourite would &hellip; <a href=\"https:\/\/www.studiopilates.com\/education\/instructor-spotlight-sheridan-faletti\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Instructor Spotlight: Sheridan Faletti&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":36682,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[119],"tags":[],"class_list":["post-36681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-instructor-spotlight"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Instructor Spotlight: Sheridan Faletti - Studio Pilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.studiopilates.com\/education\/instructor-spotlight-sheridan-faletti\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instructor Spotlight: Sheridan Faletti - Studio Pilates\" \/>\n<meta property=\"og:description\" content=\"&#8220;My favourite exercise to instruct would have to be Tucks with the gym ball. I love seeing my clients try and then surprise themselves when they can actually achieve it.&#8221; STUDIO PILATES COURSES COMPLETED Anatomy CourseMatwork CourseBall Circle and Band CourseReformer Course WHAT HAS BEEN YOUR FAVOURITE STUDIO PILATES COURSE TO COMPLETE? 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