{"id":5873,"date":"2017-02-25T03:45:41","date_gmt":"2017-02-25T03:45:41","guid":{"rendered":"https:\/\/www.studiopilates.com\/education\/?p=5873"},"modified":"2023-12-15T11:56:46","modified_gmt":"2023-12-15T01:56:46","slug":"instructor-spotlight-joley-holliday","status":"publish","type":"post","link":"https:\/\/www.studiopilates.com\/education\/instructor-spotlight-joley-holliday\/","title":{"rendered":"Instructor Spotlight: Joley Holliday"},"content":{"rendered":"\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>COURSES COMPLETED<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Anatomy Course<br>Matwork Course<br>Ball, Circle and Band Course<br>Pilates for Pregnancy<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>HOW ARE YOU USING YOUR PILATES TRAINING?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">I am working alongside my husband in his physiotherapy practice as we offer clients a range of services. My goal was to fill two night time classes per week (I live in a small country town and thought that would be a great turn out) I am now teaching 7 full classes per week with more to come!<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>WHAT HAS BEEN YOUR GREATEST CHALLENGE AS A PILATES INSTRUCTOR?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The biggest challenge I think is being present in the class and being able to see people who may be struggling or need more of a challenge before they really realise it themselves and then giving them options or programming accordingly. Also seeing postural imbalances and thinking on your feet to try and help correct them in the short time that you have.<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>WHAT IS THE ONE FITNESS OR HEALTH RELATED ITEM YOU CAN&#8217;T LIVE WITHOUT?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Kombucha! A fermented probiotic tea. I&#8217;m addicted.<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>WHAT IS YOUR PERSONAL PILATES\/EXERCISE PHILOSOPHY?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Physical fitness can neither be achieved by wishful thinking nor outright purchase &#8211; J. Pilates<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>WHAT SONG OR PLAYLIST IS KEEPING YOU AND YOUR CLIENTS MOTIVATED RIGHT NOW?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Spotify is my friend! I&#8217;ve made a playlist that gets progressively more motivating as it goes on!<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>WHAT IS YOUR FAVOURITE EXERCISE TO INSTRUCT RIGHT NOW AND WHY?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">I love instructing clams and getting my clients to feel for their glute activation, so many are often using the quad to lift the knee instead and when they activate the glute first and then lift there&#8217;s this light bulb moment on their face that I love to watch!<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>HOW DO YOU PRIORITISE OR FIND TIME FOR YOUR OWN PILATES PRACTICE?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">I feel like I owe it to my clients to be the best at pilates that I can be, so I make it a priority most mornings before my 3 children are awake.<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>WHAT IS THE GREATEST TIP YOU COULD GIVE ANOTHER PILATES INSTRUCTOR?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Just be your authentic self. Everyone has their own style &#8211; find yours.<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>WHAT DOES THE REST OF THE YEAR HOLD IN STORE FOR YOU?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Even more classes opening up at Walkabout Physiotherapy Moora and hoping to travel to other regional centres in WA! Taking the love of pilates all over the country side.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-large-font-size wp-block-paragraph\"><strong><a href=\"https:\/\/www.studiopilates.com\/education\/courses-available\/\">BROWSE COURSES<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-large-font-size wp-block-paragraph\"><strong><a href=\"https:\/\/www.studiopilates.com\/education\/book-a-course\/\">UPCOMING COURSE DATES<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>COURSES COMPLETED Anatomy CourseMatwork CourseBall, Circle and Band CoursePilates for Pregnancy HOW ARE YOU USING YOUR PILATES TRAINING? I am working alongside my husband in his physiotherapy practice as we offer clients a range of services. My goal was to fill two night time classes per week (I live in a small country town and &hellip; <a href=\"https:\/\/www.studiopilates.com\/education\/instructor-spotlight-joley-holliday\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Instructor Spotlight: Joley Holliday&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":5874,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[119],"tags":[],"class_list":["post-5873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-instructor-spotlight"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Instructor Spotlight: Joley Holliday - Studio Pilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.studiopilates.com\/education\/instructor-spotlight-joley-holliday\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instructor Spotlight: Joley Holliday - Studio Pilates\" \/>\n<meta property=\"og:description\" content=\"COURSES COMPLETED Anatomy CourseMatwork CourseBall, Circle and Band CoursePilates for Pregnancy HOW ARE YOU USING YOUR PILATES TRAINING? 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