{"id":5924,"date":"2017-02-27T04:44:50","date_gmt":"2017-02-27T04:44:50","guid":{"rendered":"https:\/\/www.studiopilates.com\/education\/?p=5924"},"modified":"2023-12-15T10:27:04","modified_gmt":"2023-12-15T00:27:04","slug":"instructor-spotlight-birgitta-thorborg","status":"publish","type":"post","link":"https:\/\/www.studiopilates.com\/education\/instructor-spotlight-birgitta-thorborg\/","title":{"rendered":"Instructor Spotlight: Birgitta Thorborg"},"content":{"rendered":"\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>COURSES COMPLETED<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Anatomy Course<br>Matwork Course<br>Ball Circle and Band Course<br>Reformer Course<br>Pilates for Back Pain Couse<br>Pilates for Pregnancy Course<br>Enhanced Instructing Program<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>HOW ARE YOU USING YOUR PILATES TRAINING?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Running my own Pilates studio, The Swedish Pilates Studio<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>WHAT HAS BEEN YOUR GREATEST CHALLENGE AS A PILATES INSTRUCTOR?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Being a Pilates Instructor, administrator, director and doing everything by myself in the Studio. I LOVE Pilates and I know the enormous benefits that it has on the body and how you can change and heal your body with Pilates, but it&#8217;s not easy to reach everyone and be able to let them know about the beautiful Pilates story. It also bothers me when I have new clients (and even students from other Pilates schools) coming in and have no idea of the concentration points of Pilates. I cannot highly recommend Studio Pilates&#8217; way of teaching enough, from making sure we are fully trained in the anatomy we need to know for every single exercise to making sure that we execute all exercises right. And keeping all the instructors on top with the quarterly training.<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>WHAT IS THE ONE FITNESS OR HEALTH RELATED ITEM YOU CAN&#8217;T LIVE WITHOUT RIGHT NOW?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Wow how can you choose one??? It probably has to be the mat.<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>WHAT IS YOUR PERSONAL PILATES\/EXERCISE PHILOSOPHY?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Never stop, you are never too young or too old to exercise, and you will never feel better than when you exercise on regular basis.<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>WHAT SONG OR PLAYLIST IS KEEPING YOU AND YOUR CLIENTS MOTIVATED IN CLASS RIGHT NOW?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Spotify.<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>WHAT IS YOUR FAVOURITE EXERCISE TO INSTRUCT RIGHT NOW AND WHY?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Hundreds, you can have so many different levels and the clients get such a kick from the feeling that they can do them.<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>HOW DO YOU PRIORITISE OR FIND TIME FOR YOUR OWN PILATES PRACTICE?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">I always write my exercise schedule in my dairy and just make it part of my weekly routine which I can&#8217;t cancel.<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>WHAT IS THE GREATEST TIP YOU COULD GIVE ANOTHER PILATES INSTRUCTOR?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Clients first, make Pilates fun and never let your own training go. The better you are at your exercises, the better and easier it will be to see and make sure your clients are working well and having fun.<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:26px\"><strong>WHAT DOES THE REST OF THE YEAR HOLD IN STORE FOR YOU?<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Taking my studio to the next level and employ a Studio Pilates trained instructor.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-large-font-size wp-block-paragraph\"><strong><a href=\"https:\/\/www.studiopilates.com\/education\/courses-available\/\">BROWSE COURSES<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-large-font-size wp-block-paragraph\"><strong><a href=\"https:\/\/www.studiopilates.com\/education\/book-a-course\/\">UPCOMING COURSE DATES<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>COURSES COMPLETED Anatomy CourseMatwork CourseBall Circle and Band CourseReformer CoursePilates for Back Pain CousePilates for Pregnancy CourseEnhanced Instructing Program HOW ARE YOU USING YOUR PILATES TRAINING? Running my own Pilates studio, The Swedish Pilates Studio WHAT HAS BEEN YOUR GREATEST CHALLENGE AS A PILATES INSTRUCTOR? Being a Pilates Instructor, administrator, director and doing everything by &hellip; <a href=\"https:\/\/www.studiopilates.com\/education\/instructor-spotlight-birgitta-thorborg\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Instructor Spotlight: Birgitta Thorborg&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":5925,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[119],"tags":[],"class_list":["post-5924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-instructor-spotlight"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Instructor Spotlight: Birgitta Thorborg - Studio Pilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.studiopilates.com\/education\/instructor-spotlight-birgitta-thorborg\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instructor Spotlight: Birgitta Thorborg - Studio Pilates\" \/>\n<meta property=\"og:description\" content=\"COURSES COMPLETED Anatomy CourseMatwork CourseBall Circle and Band CourseReformer CoursePilates for Back Pain CousePilates for Pregnancy CourseEnhanced Instructing Program HOW ARE YOU USING YOUR PILATES TRAINING? Running my own Pilates studio, The Swedish Pilates Studio WHAT HAS BEEN YOUR GREATEST CHALLENGE AS A PILATES INSTRUCTOR? 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