{"id":66628,"date":"2025-08-18T04:38:18","date_gmt":"2025-08-18T04:38:18","guid":{"rendered":"https:\/\/www.studiopilates.com\/education\/?p=66628"},"modified":"2025-08-18T04:47:31","modified_gmt":"2025-08-18T04:47:31","slug":"teaching-pilates-safely-in-pregnancy","status":"publish","type":"post","link":"https:\/\/www.studiopilates.com\/education\/teaching-pilates-safely-in-pregnancy\/","title":{"rendered":"Teaching Pilates Safely in Pregnancy: Why Guidelines Matter"},"content":{"rendered":"\n<iframe data-testid=\"embed-iframe\" style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/episode\/4m1Odx9lUnYsITUCLcSrGZ\/video?utm_source=generator&#038;t=0\" width=\"624\" height=\"351\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Two physiotherapists. One passion for Pilates. Join us as we blend science and studio know-how to help instructors teach with confidence, precision and purpose. From anatomy deep-dives to real-world client tips, we share the tools you need to deliver your best classes yet.<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-large-font-size wp-block-paragraph\"><strong><a href=\"https:\/\/www.studiopilates.com\/education\/courses-available\/\">BROWSE COURSES<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-large-font-size wp-block-paragraph\"><strong><a href=\"https:\/\/www.studiopilates.com\/education\/book-a-course\/\">UPCOMING COURSE DATES<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Two physiotherapists. One passion for Pilates. Join us as we blend science and studio know-how to help instructors teach with confidence, precision and purpose. From anatomy deep-dives to real-world client tips, we share the tools you need to deliver your best classes yet. BROWSE COURSES UPCOMING COURSE DATES<\/p>\n","protected":false},"author":3,"featured_media":66629,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_angie_page":false,"page_builder":"","footnotes":"[]"},"categories":[18],"tags":[],"class_list":["post-66628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-fitness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Teaching Pilates Safely in Pregnancy: Why Guidelines Matter - Studio Pilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.studiopilates.com\/education\/teaching-pilates-safely-in-pregnancy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teaching Pilates Safely in Pregnancy: Why Guidelines Matter - Studio Pilates\" \/>\n<meta property=\"og:description\" content=\"Two physiotherapists. 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