{"id":70932,"date":"2026-07-27T05:35:34","date_gmt":"2026-07-27T05:35:34","guid":{"rendered":"https:\/\/www.studiopilates.com\/education\/?p=70932"},"modified":"2026-07-27T05:35:36","modified_gmt":"2026-07-27T05:35:36","slug":"myth-if-i-put-clients-in-the-right-alignment-theyll-feel-it-in-the-right-place","status":"publish","type":"post","link":"https:\/\/www.studiopilates.com\/education\/myth-if-i-put-clients-in-the-right-alignment-theyll-feel-it-in-the-right-place\/","title":{"rendered":"Myth: If I put clients in the right alignment, they&#8217;ll feel it in the right place"},"content":{"rendered":"\n<iframe data-testid=\"embed-iframe\" style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/episode\/6LbJAl0GAVwv3w8yiE8lWi\/video?utm_source=generator&#038;theme=0\" width=\"624\" height=\"351\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">In this bonus episode, physiotherapists Tanya Winter and James Mangahas unpack a common misconception in Pilates teaching: that correct positioning guarantees correct muscle activation, when in reality even \u201cperfect\u201d alignment doesn\u2019t always mean the right muscles are working. They explore the importance of intentional activation and effective warm ups, along with how palpation, client feedback and observation help ensure the right muscles are working before progressing exercises. A must listen for instructors wanting to refine how they assess clients, improve outcomes and teach with greater confidence.<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-large-font-size wp-block-paragraph\"><strong><a href=\"https:\/\/www.studiopilates.com\/education\/courses-available\/\">BROWSE COURSES<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-large-font-size wp-block-paragraph\"><strong><a href=\"https:\/\/www.studiopilates.com\/education\/book-a-course\/\">UPCOMING COURSE DATES<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this bonus episode, physiotherapists Tanya Winter and James Mangahas unpack a common misconception in Pilates teaching: that correct positioning guarantees correct muscle activation, when in reality even \u201cperfect\u201d alignment doesn\u2019t always mean the right muscles are working. They explore the importance of intentional activation and effective warm ups, along with how palpation, client feedback &hellip; <a href=\"https:\/\/www.studiopilates.com\/education\/myth-if-i-put-clients-in-the-right-alignment-theyll-feel-it-in-the-right-place\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Myth: If I put clients in the right alignment, they&#8217;ll feel it in the right place&#8221;<\/span><\/a><\/p>\n","protected":false},"author":37,"featured_media":66629,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"[]"},"categories":[18],"tags":[],"class_list":["post-70932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-fitness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Myth: If I put clients in the right alignment, they&#039;ll feel it in the right place - Studio Pilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.studiopilates.com\/education\/myth-if-i-put-clients-in-the-right-alignment-theyll-feel-it-in-the-right-place\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Myth: If I put clients in the right alignment, they&#039;ll feel it in the right place - Studio Pilates\" \/>\n<meta property=\"og:description\" content=\"In this bonus episode, physiotherapists Tanya Winter and James Mangahas unpack a common misconception in Pilates teaching: that correct positioning guarantees correct muscle activation, when in reality even \u201cperfect\u201d alignment doesn\u2019t always mean the right muscles are working. 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