Nourish Bowl
  1. In a mixing bowl, massage kale with olive oil and lemon juice for a few minutes until tender. Allow to sit whilst prepare other veggies and choice of protein.
  2. Arrange serving bowl with kale, quinoa, veggies, avocado, tomatoes, sauerkraut and protein.
  3. Drizzle with a generous amount of olive oil.
  4. Sprinkle with chopped almonds and sesame seeds.
Recipe Notes

Choose only one of the above protein options.


About Casey-Lee

Casey-Lee Lyons is a naturopath, nutritionist, recipe developer and founder of Live Love Nourish. She is passionate about inspiring health and happiness through easy-to-understand nutritional and lifestyle advice. Casey-Lee’s refreshing approach to gluten, dairy and sugar-free nutrition has helped many people improve their health, increase energy, find their natural weight, improve gut and digestive health, balance hormones, heal cravings and more. 

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