Surely one of the best parts of a workout is the music! It’s the good kind of distraction, helping ‘up’ your performance, taking you into ‘the zone’, and elevating those endorphins, so you want to move more! 

There are a mind-blowing 25 million plus workout-themed workouts on Spotify. And according to the popular music streaming service, this is the time of year where we’re all listening to them the most. New Year Resolutions, we hear you!

Spotify’s recent Trend Report reveals the most popular workout playlists around the globe include Beast Mode, Workout Twerkout, Latin Dance Cardio and Throwback Workout.

Despite the different themes of the playlists, there are a few songs that kept popping up time and time again. Eminem’s 2002 track Till I Collapse topped the list for the second time in a row and is, in fact, one of Spotify’s most enduring workout songs reappearing in the top lists year after year.  , with his hit Lose Yourself coming in at number 3. However,  reports Spotify, listeners are also turning to fresh talent for fitness motivation with 2017 breakout stars Dua Lipa and Camila Cabello in the top ten and Post Malone’s hit “rockstar” is the second most popular song for people to sweat to.Relative newcomers Post Malone and Camilla Cabello also made an appearance, alongside rap icons Kanye West and Kendrick Lamar.

Top Global Workout Songs

1. Eminem – Till I Collapse
2. Post Malone – rockstar
3. Eminem – Lose Yourself – Soundtrack Version
4. Kendrick Lamar – HUMBLE.
5. Axwell /\ Ingrosso – More Than You Know
6. J Balvin – Mi Gente (feat. Beyoncé)
7. Camila Cabello – Havana
8. Jax Jones – You Don’t Know Me – Radio Edit
9. Dua Lipa – New Rules
10. Kanye West – POWER

Popular Workout Playlists on Spotify

• Beast Mode
• Cardio
• Run Wild
• Workout Twerkout
• Workout
• Hype
• Power Workout
• Latin Dance Cardio
• Throwback Workout
• Pumping Iron

Top Global Cities for Workout Music

1. Oslo, Norway
2. Miami, Florida, US
3. Washington, D.C., US
4. London, England
5. Copenhagen, Denmark
6. Gothenburg, Sweden
7. Phoenix, Arizona, US
8. Dallas, Texas, US
9. Auckland, New Zealand
10. Toronto, Ontario, Canada

Looking for more inspiration to freshen up your workout beats? Check out the latest Studio Pilates workout playlist here.