Studio Pilates
Find a Studio
  • Home
    • Find a Studio
    • About Us
    • 30 Day Challenge – November 2021
    • OUR COMMITMENT TO YOUR HEALTH + SAFETY
    • Blog
    • Get in touch
    • Hundreds For Hope
  • Instructor Training
    • Courses Available
    • Course Dates + Book Online
    • Our Team
    • My Portal
  • Franchising
  • Shop
    • Shop the Range
Find a Studio
Become an Instructor Own a Studio
Mindset

How To Manage Your Stress and Anxiety

7 October 2021

It’s totally normal to feel anxious from time to time, but there are lots of […]

Wellness

10 Health Benefits of Regular Exercise

1 October 2021
Health and Fitness

The Power of Sleep

1 October 2021
Wellness

Stop Doing These 6 Things To Show Yourself Some Care

7 February 2021
Mindset

6 Ways Exercise Can Boost Your Brain Health

7 October 2020
Mindset

An Expert’s Tips For Mental Wellbeing

25 April 2020
Wellness

5 Simple Ways to Boost your Immune System

19 March 2020
Mindset

15 Ways to Motivate Yourself and Others

23 February 2020
Health and Fitness

The One Change That Transformed My Wellbeing

29 January 2020
Wellness

Microbes and the Gut-Brain Axis: What It Means for You

7 August 2019

Posts navigation

1 2 Next page
Studio Pilates

Find your nearest studio

Follow us

Download our booking app

Make booking a class easy. Download our app today.

  • Privacy Policy
  • Studio Pilates International Terms & Conditions
  • Website Terms of Use
  • Network Login
  • Injury Information
  • STUDIO UPDATE: OUR COMMITMENT TO YOUR HEALTH AND SAFETY
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT
Thanks for registering