Recipes

STRAWBERRY POWER SMOOTHIE

 

Starting your morning with a smoothie is a great breakfast option when you need to get out the door fast! The added tahini in this recipe will make you feel fuller for longer!

 

Calories Per Serve:  173

Time To Prepare: 5 minutes

Serves: 2

Ingredients:

  • 1 cup of fresh or frozen strawberries (or blueberries), stems removed and washed
  • 1/4 cup coconut yogurt
  • 1 cup coconut water (or ½ cup regular water)
  • 1 TBS tahini (or Almond Butter)
  • 1 medium size banana (frozen bananas make for a better texture!)

Directions:

  • Blend all ingredients in blender until smooth.
  • Recipe adapted from the World’s Healthiest Foods

Nutritional Information Per Serve:

Protein: 4.59 g

Calories: 173.60

Kilojoules: 726.3