Registrations close 1 August 2018
10
Days
Feel the difference
20
See the difference
30
A whole new body
Transform and reshape your entire body with the Studio Pilates Thirty Day Challenge, designed to accelerate your results and help you feel mentally and physically stronger, healthier and more energised.
We’ll help you get to your goals quicker – whether you’re working towards feeling healthy, vibrant and fit, creating a strong mental attitude, achieving a total body transformation, or creating habits that will last you a lifetime. Whatever your motivation, the team at Studio Pilates will support you every step of the way!
Challenges commence February, May, August and November.
Total body sculpting workouts. Long, lean toned muscles. Boosted metabolism. Dramatically flattened abs. Mental and physical strength and stamina. Improved posture and flexibility. More energy. A workout you’ll love. Your choice of 20 or 28 class packs.
A comprehensive workout guide to supercharge your results, with challenging home workouts to complement your studio workouts, plus heaps of cardio programs for beginners through to expert, plus mindset tips and guidance to maximise your results.
Your passport to a healthy body image and a healthy way of life. Packed with nutritional advice and a massive selection of delicious recipes, including an easy reference guide for our vegetarian, gluten free and Paleo Challengers.
Stay focused with health and fitness articles, videos, recipes, and a stack of inspirational and educational resources. Select studios offer body composition analysis, group cardio, workshops, and daily inspirational messages.
I have now become addicted to Pilates and the great feeling of achievement it brings.
Elizabeth
Every class I attended, someone was always there to encourage me and to provide help on my technique.
Nadia
I have noticed a number of physical benefits - slight weight loss, reduced body fat levels, improved muscle mass, reduced waistline. I have also witnessed a considerable improvement in my blood pressure, which I attribute to more regular exercise and changed/improved diet.The 30 Day Challenge has improved me mentally and made me feel better about my body and health.
Paul F, Adelaide City
You have changed my life!
Trevor, Nundah Village
What a change this made to my life, not only have I lost 9 kg during the Challenge, I am still losing weight. I was surprised how much of a difference this has made to my posture. I find myself walking straighter, sitting at my desk straighter - it is truly amazing what a difference this has made to my body. Amazing how my muscle strength has increased and my body shape has changed. I am one very happy lady. Elizabeth I am more motivated to eat healthier and exercise more and have the energy to do so. I can’t wait to get back to another class. I loved every minute of it.
Juanita, Cairns
The studio is beautiful, the instructors are amazing, and I'm just lovin’ the classes.
Kellie
I can't praise the staff enough- they are super friendly & very helpful to get you through the workout.
Linda
Studio Pilates is the BEST in town.
Elaine
Studio Pilates is an awesome workout: one of my favourite things to do. Fantastic, dedicated trainers always bring a smile to my face.
Gail
The most fabulous Pilates! The best and toughest workouts. Totally hooked. Love it!!
Julie
Transform Body, Mind + Habits With our Exclusive, Thirty Day Challenge
$390
$450
*Only at participating studios. Challenges commence February, May, August and November. Contact your local Studio for more information.
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