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3 May 2018
Studio Pilates

Savoury Breakfast Bowl

Savoury Breakfast Bowl
 Cuisine Breakfast
 Prep Time 5 minutes
 Cook Time 10 minutes
 Servings
person
INGREDIENTS
  • 2 large handfuls leafy greens (e.g. sauteed kale, wilted baby spinach)
  • 1-2 large, free-range eggs (poached or fried)
  • 1/2 cup sweet potato or pumpkin (cooked & cubed, either steamed or roasted)
  • 1-2 tbsp pesto
  • 1 drizzle olive oil (extra-virgin, to serve)
  • 1 wedge lemon (to serve)
INSTRUCTIONS
  1. Cook greens to liking.
  2. Layer your bowl with leafy greens
  3. Cook your eggs to liking and serve on top of greens
  4. Add avocado and cooked sweet potato/ pumpkin
  5. Drizzle with olive oil
  6. Top with pesto
RECIPE NOTES

To make this recipe dairy free, choose a dairy-free pesto, or make your own.

 

Casey-Lee Lyons is a naturopath, nutritionist, recipe developer and founder of Live Love Nourish. She is passionate about inspiring health and happiness through easy-to-understand nutritional and lifestyle advice. Casey-Lee’s refreshing approach to gluten, dairy and sugar-free nutrition has helped many people improve their health, increase energy, find their natural weight, improve gut and digestive health, balance hormones, heal cravings and more. 

Instagram @livelovenourishaus  Facebook @livelovenourish

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