Recipes Almond, Date and Banana Smoothie 21 November 2020 Studio Pilates This smoothie contains a delicious combination of flavours and makes for a satisfying breakfast or snack in between meals. TIP: Once ripe, prep all your bananas at the end of the week. and pop in a container in the freezer for easy use. *This Recipe is DF and GF. Print Recipe Almond, Date and Banana Smoothie Servings Ingredients 1 Medjool date1/3 cup nut or dairy milk1 medium banana (frozen)1 heaped tbsp. vanilla protein powder (optional) 6 whole almonds4 ice cubes Servings Ingredients 1 Medjool date1/3 cup nut or dairy milk1 medium banana (frozen)1 heaped tbsp. vanilla protein powder (optional) 6 whole almonds4 ice cubes Instructions Place all ingredients in blender and blend until smooth. Recipe Notes This recipe was developed for Studio Pilates by Kristin Murray from Lifestyle Nutrition. Kristin is a Brisbane-based nutritionist who is passionate about providing education in the science behind nutrition and healthy eating. Through Lifestyle Nutrition, Kristin creates and provides recipes that are achievable in the fast-paced world we live in and she hopes to inspire you to find your own sustainable healthy routine!
