30 Day Challenge Congratulations to our November 30 Day Challenge Winners! 18 December 2018 Studio Pilates A very big congratulations to clients across all our studios who participated in the November 30 Day Challenge. We’re excited to announce the winners of this Challenge and share the life-changing results seen throughout our studios. Thank you all for your commitment and dedication! WHAT OUR 30 DAY CHALLENGE PARTICIPANTS HAD TO SAY: “I did the 30 Day Super Challenge – 28 sessions in 30 days – and completed it in 28 days! I started to feel the benefits within the first week, the staff are very encouraging and I really enjoyed every class. I [highly] recommend it… it has made me stronger and I love the environment. I will do it again!” – Myriam, Winner of November 30 Day Challenge at Studio Pilates Norwood Cairns Silvana – 18% body fat lost Anne – Most centimeters lost overall Cindy – Judges’ Choice Hawthorne Rachael S – 6% weight loss Fiona C – 2.1% fat loss Toby H – Judges’ Choice Ashgrove Karen – 2.1kg weight lost (3.3%) – Best Weigh In and Measurements Sue – 1.3kg weight lost (2%) – Best Body Scan Results Taylor S & Liz S – Pilates Addict Award Hamilton Grace – Overall Winner, 5.9kg body weight lost (5.76%) Savanna – Runner-up, 3kg body weight lost (3.2%) Sarah – Instructor’s Choice, 1.4kg body weight lost (1.42%) Wellington Point Diane – 6.3kg weight lost (8.09%) – Diane completely changed her lifestyle and feels much healthier! Newstead Martina – 0.6kg (1%) weight lost, gained muscle mass and reduced body fat. Nikki – 3.3kg (4%) weight lost Brisbane City Sally – 2.6kg (3.89%) body weight lost Adelaide City & Henley Beach Tatiana – put on 1.8kg of muscle and lost 2.3kg of fat. Dorothy – Instructor’s Choice winner – she stayed motivated throughout due to her amazing determination! Buddina Morgan – 5.3% body fat lost Kim – 2.2kg increase in muscle mass Richmond Laura – Winner for Intensity & Consistency Emily – Winner of the Instructors Award Anissa – Winner of the Holistically – Mind, Body and Spirit Award North Lakes Judi – 5.6kg (6.47%) body weight lost & achieved all her goals – attended 28 classes, overall increase in tone & making changes in routine she can keep up after the Challenge! Kylie – 3.8kg (4.52%) body weight lost & achieved all her goals – getting back on track with Nutrition, losing centimetres and gaining overall tone! Nundah Village Meagan – 4kg (5.22%) body weight lost & a total of 10.5cms lost from her waist and hips! Toni – 2kg (3.36%) body weight lost & increased tone and overall body strength! Norwood Myriam – Achieved all of her goals and attended 28 classes! Takapuna Liz – Achieved all of her goals and is one of our strongest clients! Armadale Natalie – Achieved all of her goals – especially impressive considering she was recovering from a broken leg! Grange Krissi – Winner lost 2.4 % PBF, increase in muscle mass of 0.8 kg Suzann – Most consistency award – lost 2.8kg in weight (2.4% in PBF) Emma – Instructors Choice for commitment