Recipes

GRANOLA WITH FRESH FRUIT

 

This recipe is one you will wake up looking forward to in the morning! When choosing your granola from the shops, choose a gluten free variety with no added sugar (cane sugar, honey or maple syrup) and minimum if any dried fruit as this will significantly bump up your calories! Plus, the fresh fruit will provide more than enough sweetness for your perfect, easy morning breakfast!

 

Calories Per Serve: 480

Time To Prepare: 10 minutes

Serves: 4

Ingredients:

  • 3 cups prepared granola
  • 1 cup fresh blueberries
  • 1 cup fresh raspberries
  • 2 sliced bananas
  • 2 TBS sliced almonds
  • 2 cups almond or rice milk

Directions:

  • Divide granola into 4 bowls. Top with fruit, milk and sliced almonds.

 

Recipe adapted from the World’s Healthiest Foods

 

Nutritional Information Per Serve:

Protein: 11.93 g

Calories: 480.57

Kilojoules: 2008