Nutrition Fact: This smoothie makes for a satisfying breakfast or an on-the-go snack. Each serve is packed with antioxidant-rich berries which are great for gut health, reducing inflammation and supporting the immune system.

Print Recipe

Gut Friendly Berry Smoothie

Cuisine

Breakfast

Prep Time

5 minutes

Servings

serves

Ingredients

• 1 1/2 cups water
• 1 cup spinach
• 1 cup frozen blueberries
• 1 cup frozen raspberries
• 2 tsps of your favourite green powder or spirulina (optional)
• 1 cup yoghurt
• 1 tbsp fresh ginger

Cuisine Breakfast Prep Time 5 minutes Servings serves Ingredients 1 1/2 cups water 1 cup spinach 1 cup frozen blueberries 1 cup frozen raspberries 2 tsps of your favourite green powder or spirulina (optional) 1 cup yoghurt 1 tbsp fresh ginger

Instructions

1. Combine all ingredients in a blender and blend until smooth. Divide among glasses and enjoy!