Nutrition Tip: This version of chicken noodle soup contains turmeric for supporting the bodies’ immune system. For additional fibre, use whole wheat noodles or brown rice noodles (GF option). Wholegrain noodles are a great alternative to white noodles to add extra fibre. More fibre means this soup will keep you fuller for longer.
You can also add a little chilli for heat, if you like a soup with some spice.
Combine green onions, garlic, ginger and turmeric in a large saucepan and sauté for 2 mins or until fragrant.
Add stock and water. Leave to heat up for 5 minutes. Then add chicken, corn and noodles and simmer on low to medium heat for 10 to 12 minutes, or until chicken is cooked through and flavours have infused.
Add baby spinach and cook for 2 minutes until it wilts. Add tamari and coriander just before serving in deep soup bowls. Slurp slowly!
This recipe was developed by Kristin Murray from Lifestyle Nutrition. Kristin is a Brisbane-based nutritionist who is passionate about providing education in the science behind nutrition and healthy eating. Through Lifestyle Nutrition, Kristin creates and provides recipes that are achievable in the fast-paced world we live in and she hopes to inspire you to find your own sustainable healthy routine!