Amplify Challenge

Healthy Cocktail Recipe

At Studio Pilates we’re big advocates for balance and don’t believe in fad diets or deprivation. Instead, we’re passionate about educating and empowering our clients to create healthy, sustainable habits that they can implement into their lifestyles long term, and one of those ways is by showcasing how you can incorporate some of your favourite soul foods as part of a healthy diet – and that includes our beloved Friday night cocktail. 


Our Official Amplify Challenge Partner Mr Consistent has shown us how we can have our cocktail and drink it too so to speak, with this healthy cosmopolitan recipe, that will help turn happy hour into a healthy one. Don’t forget our Amplify challengers get a discount on Mr Consistent products! 



  • Pour 75ml of Mr. Consistent Cosmo mix in to shaker
  • Add 45ml of your favourite Vodka or Gin
  • Add recommended serving of collagen 
  • For a great mocktail swap booze for water!



  • Add ice
  • Shake vigorously



  • Strain into your favourite glass and serve
  • Enjoy your Mr. Consistent Cosmo!


Don’t forget to tag @studiopilates and @mr.consistent_ on instagram if you shape up a healthy cocktail!