Recipes Healthiest Brownies 27 April 2018 Studio Pilates Can brownies be good for you? We certainly like to think so! Check out these healthy refined sugar-free, gluten-free brownies (with hidden avocado). Print Recipe Healthiest Brownies Cuisine Baking Servings Ingredients 3 large, free-range eggs1/2 cup avocado (ripe, chopped)1/3 cup maple syrup (pure)1/4 cup coconut oil (melted)1/2 cup hazelnut meal (or almond meal)1/3 cup cacao powder (raw)1 tsp vanilla bean powder (or extract)1/2 tsp baking powder1/4 cup hazelnuts (chopped) Cuisine Baking Servings Ingredients 3 large, free-range eggs1/2 cup avocado (ripe, chopped)1/3 cup maple syrup (pure)1/4 cup coconut oil (melted)1/2 cup hazelnut meal (or almond meal)1/3 cup cacao powder (raw)1 tsp vanilla bean powder (or extract)1/2 tsp baking powder1/4 cup hazelnuts (chopped) Instructions Pre-heat your fan-forced oven to 170°C. In your blender add all of your ingredients (except the hazelnuts), placing your wet ingredients in first. Blend at low speed until smooth and well combined (use a spatular to scrape down sides if needed). Pour brownie batter into a small, square cake tin lined with baking paper. (Use a spatula to get all of your batter out.) Sprinkle with chopped hazelnuts. Bake in oven for 20 – 25 minutes. Allow to cool. Slice into squares. Enjoy. Recipe Notes Casey-Lee Lyons is a naturopath, nutritionist, recipe developer and founder of Live Love Nourish. She is passionate about inspiring health and happiness through easy-to-understand nutritional and lifestyle advice. Casey-Lee’s refreshing approach to gluten, dairy and sugar-free nutrition has helped many people improve their health, increase energy, find their natural weight, improve gut and digestive health, balance hormones, heal cravings and more. Instagram @livelovenourishaus Facebook @livelovenourish
