Recipes Sugar-Free Banana Muffins 27 April 2018 Studio Pilates A healthy muffin sweetened naturally with banana and no added sugar. Recipe by nutritionist, naturopath and recipe developer Casey-Lee Lyons from Live Love Nourish. This recipe is also gluten free, dairy free and refined sugar free. Print Recipe Sugar-free Banana Muffins Cuisine Baking Servings Ingredients 3 large, free-range eggs1/4 cup almond milk (or any plant-based milk)1 1/2 cups over-ripe banana (mashed)2 cups almond meal1 tsp baking powder1 tsp vanilla powder (or extract)1/2 tsp cinnamon1/2 cup walnuts (chopped) Cuisine Baking Servings Ingredients 3 large, free-range eggs1/4 cup almond milk (or any plant-based milk)1 1/2 cups over-ripe banana (mashed)2 cups almond meal1 tsp baking powder1 tsp vanilla powder (or extract)1/2 tsp cinnamon1/2 cup walnuts (chopped) Instructions Pre-heat fan-forced oven to 180°C. In a medium bowl whisk together eggs with milk. Add banana and mix well. Add almond meal, baking powder, vanilla and cinnamon and combine well. Stir through walnuts. Spoon into a greased muffin tray. Bake in oven for 20-25 minutes or until cooked through. Recipe Notes Tips – You can also stir through blueberries into the batter before baking. Casey-Lee Lyons is a naturopath, nutritionist, recipe developer and founder of Live Love Nourish. She is passionate about inspiring health and happiness through easy-to-understand nutritional and lifestyle advice. Casey-Lee’s refreshing approach to gluten, dairy and sugar-free nutrition has helped many people improve their health, increase energy, find their natural weight, improve gut and digestive health, balance hormones, heal cravings and more. Instagram @livelovenourishaus Facebook @livelovenourish
