The Health Benefits of Coffee
Did you know that coffee is the world’s second most consumed beverage? And in even better news, controlled caffeine consumption can actually have a positive impact on a multitude of things including energy levels and physical performance (not to mention general happiness and enjoyment).
If you’re looking for a way to take your morning cuppa to the next level, why not swap out your second oat latte for a premium Beforeyouspeak coffee blend? Beforeyouspeak pride themselves on their premium blends of ‘functional coffee’ that comprises colombian coffee, vitamins, superfoods and minerals all conveniently in one cup of coffee.
Furthermore, their unique blends serve a whole host of different functions based on your goals…
If you want to enhance your physical performance:
If your goal is to hit a new PB or challenge yourself to go a bit harder in the gym, caffeine on its own might not cut it, and the BYS performance range also includes Turmeric, Ginseng, MCT oil and Black Pepper. This blend will increase focus and performance both physically and mentally and even comes in different flavours including The OG, Caramel, Cinnamon Latte and unsweetened.
Shop the Performance range here
If you want stronger & healthier hair and nails:
Collagen has a whole host of incredible health benefits, most notably improving skin and hair health, relieving joint pain and boosting lean muscle mass to name just a few. While many of us add a collagen supplement to our morning smoothie or yoghurt bowl, BYS’s Collagen range kills two birds with one stone plus the flavours include mocha, original, chocolate, vanilla and unsweetened.
If you want the coffee taste without the caffeine:
Caffeine isn’t for everyone, but it doesn’t mean you have to go without your morning brew. A morning coffee is ritualistic and whether you have it on your commute, at your desk or sip it quietly before the kids wake up, BYS has an adrenal decaf range enriched with Valerian Root, Ashwagandah, Zinc and magnesium. This also means it’s the perfect thing to sip on after dinner without compromising your sleep and it’s also available in a range of delicious flavours like Mocha, Caramel, Original and Unsweetened.
Shop the Adrenal Decaf range here
Whatever your lifestyle, flavour preference or caffeine needs, Beforeyouspeak has got all bases covered and as one of our official Amplify Challenge Partners, entitles all our challengers to $20 off your orders. Check your welcome email for your official discount code and find out more about Beforeyouspeak by visiting their website here.