The Wunda Chair is a traditional piece of Pilates equipment created by Joseph Pilates! The Wunda Chair is an incredibly versatile and small piece of equipment which is fantastic for both the rehabilitation of injuries and athletic conditioning. With the Wunda Chair, exercises can be performed lying, sitting, or standing on the chair, as well as from positions to the sides of the chair, making it fantastic for –
✔ Pregnant clients
✔ Rehabilitating injuries
✔ Elderley clients
✔ Athletes and dancers
✔ Anyone with vertigo (the equipment doesn’t move, unlike reformer here the carriage moves in and out)
In our one day Wunda Chair course, you will learn a beginner to advanced repertoire of Wunda Chair exercises to challenge your clients and also cater to different levels of fitness. The best thing about Wunda Chair is that in just one day, you can become fully certified on a whole new piece of Pilates equipment!
WHY THIS COURSE?
As a prerequisite to enrolling in this course, you –
As a part of this course, you complete the following assessment
To enrol now, select “Course Dates + Book Online” below.