How long will the training take?
The Matwork Course is broken down into the following components -
▪️ 40 hours of online pre-course study (which is completed at home prior to the face to face course)
▪️ A 3 1/2 day practical course (which is completed face to face at one of our host venues across Australia)
Note: if you do not have an extensive Anatomy background (which focused specifically on the muscles and muscle movements), you may also need to complete the Studio Pilates Anatomy Course in conjunction with the Matwork training. If you do need to complete the Anatomy training, this would also involve -
▪️ A further 40 hours of online pre-course study
▪️ A 1/2 day practical course
So how long does the training take? Well it depends on how long it takes you to complete the pre-course study. Most people who do our courses give themselves around 2 months to prepare for the Anatomy and Matwork Courses. This usually gives enough time to complete all of the pre-course study (40 hours for just Matwork or 80 hours for both Anatomy and Matwork). However if you are a very busy person, you may wish to allocate more time!