Reformer Course

 

OVERVIEW

This course is a must to enhance your existing Matwork Pilates skills and become a Reformer instructor! In this practical course, you will learn an extensive repertoire of beginner to intermediate exercises, as well as learn about shoulder, hip, knee, ankle and elbow injuries. This course opens up opportunities for you to successfully prescribe Reformer exercises with rehab clients, as well as those wanting to tone up and gain an effective and challenging workout.

 

 

COURSE FORMAT

Online Pre-Course Study (30 Hours)

The online study for this course involves performing sample reformer workouts, reading through your manual, watching practical exercise workshop videos (one video workshop for each of the 120+ exercises included in the course), and watching videos on programming, muscle activation, reformer orientation, common injuries, pregnancy, how to perform physical corrections and much more! As a part of this study, you will also complete an online, multiple choice exam.

You complete this online study in full (30 hours) before attending the 4 day practical course.

 

Live Practical Course (4 or 5 Days)* – Completed in Person or Fully Online via Zoom

Because of the online, pre-course study, you come into the 4 day practical course with a really solid understanding of the exercises. The practical course is then all about workshopping the exercises further. We look at how to make them harder, how to make them easier, how to ensure the correct muscles are activating and how to modify each exercise for a range of injuries and pregnancy.

The course is extremely practical and you are actually practising your instructing for a vast majority of the course. Whether you complete the practical course fully online via Zoom or face to face, you will be split into small groups where you practise instructing your partner through the exercises and they practise instructing you. All while your course facilitator provides you with targeted and individual feedback.

*The practical component of this course may be 4 or 5 days depending on the course location and hours available at the venue. Please refer to the dates of the course that you are wanting to enrol in to check the duration.

 

LEARNING OBJECTIVES

  • Learn over 120 basic to intermediate Reformer exercises
  • Become familiar with the Reformer equipment
  • Learn about common peripheral injuries and how to create programs for injury rehabilitation
  • Learn about programming for injury rehabilitation (spinal and peripheral joints)
  • Learn how to cater towards different client levels and also push your clients hard, such as challenging athletes
  • Learn about pregnancy and small group classes

 

FAQs

Do I need a Reformer to complete this course?

You do not need access to a Reformer to complete the online pre-course study for this course. When it comes to the practical course, if you complete this face to face, you do not need access to a Reformer as the host venue will have these. However if you complete the practical course fully online via Zoom, you will need access to a Reformer at home.

Do I need to complete the Matwork Course before Reformer? 

Yes, the Matwork Course is the prerequisite to Reformer and is where you learn all the Pilates Basics. For more on why you need to complete Matwork before Reformer, click here.

 

 

As a prerequisite to enrolling in this course, you –

  1. Must be enrolled in or have completed the Studio Pilates Matwork Course (Note: your face to face Matwork training must take place prior to the face to face Reformer training)
  2. Have access to high speed internet (ADSL 2+ or Cable) as well as an up to date web browser to stream online video content

Pilates Instructors Trained By Another Education Provider

Please note that you are only able to enrol in this course if you are currently enrolled in or have previously completed Studio Pilates’ Matwork Course. You must bridge across to the Studio Pilates method prior to completing any of our ongoing education courses. Click here for more information.

 

 

This course has been approved by a number of leading health and fitness bodies. If you are a member of any of the following health or fitness bodies, you are able to claim professional development points upon completion of this course.

  • 15 CECs through Fitness Australia (AUS)*
  • ESSA Members are eligible to earn PDPs nor non-ESSA accredited courses as long as the course content is relevant to the scope of practise. These points are earned on a basis of 0.5 points per hour (with a maximum of 10 points)
  • Health Practitioners – earn CPD hours through AHPRA (AUS) to maintain annual registration

* You must be a registered Group Exercise/ Gym Instructor in order to attain Fitness Australia CECs

 

 

As a part of this course, you are assessed in a variety of ways –

  • Online multiple choice pre-course exam (part of your online study)
  • Practical assessment (on the practical course)
  • Online multiple choice post-course exam (after the practical course)

The practical assessment takes place on the last day of your practical course (either via Zoom or face to face). For this practical assessment, you will instruct a number of exercises to a small group of people on the course with you. You will be assessed on both your technical knowledge of the exercises and your ability to instruct or “cue” them effectively using the Studio Pilates Cueing Formula.

 

 

Course Enquiry

COURSE DATES + BOOK ONLINE

Course Video

Online Learning Sample #1

Online Learning Sample #2

Testimonials

TESTIMONIALS

WHAT OUR STUDENTS SAY

  • Amazing! You will learn so much, gain confidence, get constructive criticism AND support at the same time. Wonderful people and fantastic instructors. I recommend it to ANYONE!! I will continue to complete more courses
    Alle Johnson
  • One of the most comprehensive and enjoyable courses that I have attended.
    Angela Mills
  • The course was excellent - the instruction was very clear, concise and thorough and the facilities were good. Enjoyable and fun yet learned so much at the same time. I would certainly recommend this course to other PTs as an essential course to do not only to learn to teach Pilates but also about body, injuries and core stability.
    Cheryl Turner – Fitness Trainer
  • As a remedial massage therapist having never instructed a class, I have found the Matwork Course incredibly inspirational, informative, and an asset to my business.
    Anna Hill – Massage Therapist
  • This course is amazing. A very intelligent concept that honours Joseph Pilates' foresight and a revolutionary way of exercising.
    Gail Hedley
  • Studio Pilates has changed my life and the life of my Personal Training career.
    Gerri Quirke – Personal Trainer
  • Studio Pilates is not just another CEC course, it's a career! The course sets you up for all types of injuries and not only gives you exercises but credibility and knowledge. Love, love, loved this course!
    Jessica Combe
  • I found this course so informative, practical and functional. I had done a Pilates course previously with another physiotherapy specific Pilates company, and feel like this course was much more comprehensive. It taught more exercises and went into more detail about each exercise. It contained more information about specific injuries and exercise prescription for injuries, and it also taught me how to actually instruct and teach the exercises.
    Jeannie Kim – Physiotherapist
  • The Matwork Course has helped me in my work as a personal trainer and given me instant skills to use with clients 1:1 and in a group situation.
    Julie Anderson – Personal Trainer
  • Studio Pilates really delivered on the Matwork Course, our instructor was exceptional, the process of booking in through to course end and assessment was thorough, professional and exactly what was outlined at the beginning. You will certainly come away feeling empowered and ready to teach.
    Karen Breznikar
  • The Matwork course was everything it was set out to be - a hands on, practical course that had me feeling like a professional instructor from day one. I thoroughly enjoyed the content and people I met throughout the weekend. I was highly recommend this course for anyone who is wanting to either improve their own technique or instruct classes.
    Karen Laing
  • The course facilitators made this course for me: their passion and enthusiasm is remarkable!
    Kelsey Armstrong
  • The course gives you the confidence and skills to step straight out into delivering high quality Pilates classes.
    Kelsie Hewitt – Musculoskeletal Therapist
  • The training from Studio Pilates is superb; this is a thorough, integrated and well-supported course. I feel confident in my ability to lead a class now; the combination of reading, videos and face-to-face practice make for a really well-rounded learning experience. You will love it!
    Kris Tulloch
  • Fantastic company to deal with. They offer great support and learning materials.
    Lauren MacPhail
  • I cant think of anything I would fault with the course - this is the best and most thorough course I have ever done.
    Lee C – Personal Trainer
  • I would highly recommend this Pilates course. As a physio I found this course very informative. It placed high emphasise on the set up, programming, injuries and detailed analyse on technique required to perform the Pilates exercises.
    Lindsay O – Physiotherapist
  • The course was fantastic and the content was well delivered, I have learned a lot from the experience. The course has given me confidence in my ability and knowledge to instruct Pilates classes and I can't wait to get started!
    Lucy Hyde
  • I had already qualified as a Pilates Instructor through another training course and have done quite a few work shops over the years, but felt I needed to do a refresher. I am so glad I found Studio Pilates, the course was so much more professional, just love the on-line training videos. Staff very supportive and helpful. I have learned so much more and am already lined up for more training.
    Mandy Tomlinson
  • The Matwork Course gave me the skills and confidence to be able to walk away from it ready to teach and keen to learn more!
    Mel Lush
  • I thought I knew everything about core stability, only to find out there is so much more to learn! The course has helped me greatly in taking clients who have injuries and also in adding more variety to my sessions I loved it and found it so worth while.
    Mel Thompson – Personal Trainer
  • As an already qualified Matwork Pilates instructor, I was so impressed and delighted with all of the extra additional information I received on the Studio Pilates Matwork Course. The information and detail by far surpassed what I had already learned and has made me a far better instructor.
    Mickie Du Boulay
  • It is no exaggeration to say this course experience was transformative–both professionally and personally. This course will long remain a high point of my life.
    Nasrin Al-Khani – Personal Trainer
  • This was the best course that I have done. It was presented well and it was very engaging. Loved this course.
    Rachelle Tallon
  • One of the best courses I have been on. Our instructor passed on all her knowledge and passions. A positive and encouraging environment.
    Rebekah Baker
  • This is actually the best course I've ever completed.
    Robyn Stevens
  • This course has given me more confidence and variety to teach my chiropractic patients the correct exercises according to their conditions.
    Sabena Najim – Chiropractor
  • Studio Pilates is the FIRST place I would recommend to any of my friends to undertake a Pilates course.
    Susa Wyne-Hoelscher

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