ANATOMY FOR PILATES INSTRUCTORS · DEVELOPED BY PHYSIOTHERAPISTS

ANATOMY
COURSE

Fully online anatomy training designed specifically for Pilates instructors. Learn the bones, joints, muscles and movements you actually need to understand, without getting lost in anatomy you’ll never use.

PREPARE

40 hRS

Online Pre-Course Study

PRACTICAL WORKSHOP

4 HRS

Online via Zoom (Live)

DEVELOPED BY

PHYSIOS

Pilates-Specific Anatomy Training

STUDY FORMAT

ONLINE

Learn From Anywhere

what is the studio pilates anatomy course?

The Studio Pilates Anatomy Course teaches you everything you need to know about the anatomy of the body to become a world-class Pilates instructor. Combining a comprehensive Online Training Centre with a live Zoom workshop, you’ll learn the bones, joints, muscles and movements of the body and importantly, how that knowledge applies to Pilates.

You’ll learn your anatomy from a physiotherapist, focused on the specific science you’ll use as a Pilates instructor. Go beyond simply memorising muscles and learn to understand how the body moves, which muscles create and control movement and how anatomy connects to the exercises you’ll eventually teach.

Is this course right for me?

The Anatomy Course provides the anatomy prerequisite for the Studio Pilates Matwork Course and Platinum Instructing Course.

If anatomy is new to you, enrol in the Anatomy Course alongside your instructor course. Already have a comprehensive background in Human Anatomy and Physiology? You may not need to complete it. Test your anatomy knowledge to find out.

Reviewed by Studio Pilates Training Academy · Last verified October 2026

what you will learn

01

ANATOMICAL TERMINOLOGY

Learn the terminology used to describe the body and its positions.

02

BONES

Learn about the axial and appendicular skeletal systems and the key structures for movement.

03

JOINTS

Understand the major joints of the body and the movements they create.

04

MUSCLES

Learn the muscles that move and stabilise the body, including their location, function and actions.

Human muscular anatomy
LOOK DEEPER. UNDERSTAND MORE.

anatomy without the overwhelm

We make learning anatomy simple

We focus on the anatomy that matters to Pilates, breaking complex concepts down into clear, easy-to-understand lessons that help you understand how the body moves.

COURSE PRICE

$352 $440

AUD

SUMMER SALE | SAVE 20% OFF INSTRUCTOR COURSES

FLEXIBLE PAYMENT PLANS

Pay your course in easy instalments. 
Learn more →

COURSE MANUALS

Free hard copy manual in Australia + NZ.
Digital manual included worldwide.

interactive & flexible learning

Everyone learns differently. That’s why the Studio Pilates Anatomy Course combines a comprehensive Online Training Centre, course manual and revision resources, giving you multiple ways to learn and consolidate the course content at your own pace.

1

ONLINE TRAINING CENTRE

Interactive anatomy workshops and revision videos break complex anatomy down into clear, easy-to-follow lessons.

COMPREHENSIVE COURSE MANUAL

A comprehensive visual and written guide to support your anatomy learning.

revision flash cards

Consolidate your learning with printable anatomy revision flashcards.

SEE THE MOVEMENT. UNDERSTAND WHAT'S HAPPENING UNDERNEATH.

understand the body.
become a better pilates instructor.

The better you understand how the body moves, the better equipped you are to understand Pilates exercises, muscle activation and movement.

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ACCREDITATION

Recognition

This course is nationally and internationally recognised training and has been approved by leading health and fitness bodies.

If you are a member of any of the following health or fitness bodies, you are able to claim professional development points upon completion of this course.

  • 9 CECs through Fitness Australia (AUS)*

*You must be a registered Personal Trainer and/or Group Exercise Instructor in order to attain AUSactive CECs, Fitness Pilates Instructors and Pilates Method Teachers are also eligible for CECs. The Matwork Programming and Progressions Course must also be completed in addition to the Matwork Course to be recognised as a Fitness Pilates Instructor.

** If you hold a Certificate IV in Massage and are registered with AAMT, you can claim the full 20 CPE points upon also completing the Studio Pilates Anatomy Course. Members with a Diploma of Massage are not required to complete the Anatomy Course as a prerequisite

BEFORE YOU ENROL

prerequisites

There are no prerequisites to this course. No previous anatomy or science experience is required.

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Chantelle BHAVABODY FITNESS profile picture
Chantelle BHAVABODY FITNESS
15 October 2026
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I found Studio Pilates after completing my Level 1 Matwork course, but still lacked the confidence to actually teach a class. After some research, I enrolled in their Bridging Matwork course and was lucky enough to complete both Matwork and Programming & Progressions with Elaine. Elaine is such a beautiful soul and an incredible teacher, with a wealth of knowledge and a genuine ability to see each student as an individual, offering thoughtful feedback and encouragement. Studio Pilates gave me the structure, practical skills and, most importantly, the confidence to go from knowing Pilates to actually teaching it! So grateful for the experience and highly recommend!
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Samantha Connor profile picture
Samantha Connor
12 October 2026
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Studio Pilates offered a professional and comprehensive experience from start to finish. Our course facilitator, Cara, was knowledgeable highly experienced and really approachable, and managed the Zoom learning experience brilliantly. At the start, we were team of 24 random students - from all over Australia and abroad - by the end, we had become both colleagues and friends. I would highly recommend the Studio Pilates route to professional Pilates accreditation, and look forward to continuing my learning. Thanks guys!
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Nick Nijkamp profile picture
Nick Nijkamp
1 October 2026
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An amazing course with amazing instructors. I came out feeling much more confident at instructing pilates. Highly recommend Studio Pilates for your training needs.
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Ellise Rodney profile picture
Ellise Rodney
30 September 2026
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Louise was a great course facilitator. She was present, engaging and simplified everything into easy to digest information that left me feeling like I got the most possible out of my course.
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Ashlea Alice profile picture
Ashlea Alice
22 September 2026
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I was lucky enough to spend the weekend completing the Reformer Progressions Course, and I honestly can’t recommend it highly enough! Over the two days, Louise and Tanya shared such a wealth of knowledge, experience, and practical teaching insights. They made the entire course so engaging, supportive, and genuinely fun, while still delivering so much valuable information. I’m walking away feeling far more confident in my ability to teach, program, and deliver high-quality classes for my clients. The course has helped me refine my skills, and gave me plenty of ideas that I’m excited to bring into my classes. I feel really grateful to have been part of this training and to learn from two incredible educators who are so passionate about what they do. If you’re a Pilates instructor considering this course, I would absolutely recommend it. It was such a worthwhile investment in my development as a teacher!
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Jacqueline Hughes
14 September 2026
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Shane was a fantastic teacher and made the four days informative and enjoyable. So grateful to have such a wonderful experience!
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Cathy Chuter profile picture
Cathy Chuter
9 September 2026
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I had such a great experience over the 5 days of my Pilates Reformer Teacher Training. Louise the facilitator was such fantastic communicator and spoke so clearly and passionately about Pilates. The five days are very full but she kept me engaged the entire time and I felt very supported and confident enough to teach by the end of it. Highly recommend 😊
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Caliii W-S profile picture
Caliii W-S
24 August 2026
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I absolutely loved completing my Matwork course! The course was incredibly in depth and informative, and I feel like I’ve come away with such a strong foundation and understanding of Pilates. A huge shoutout to Elaine, who was our facilitator on our assessment days. She was honestly a massive reason I was able to pass! She made the course days so enjoyable and fun, while also keeping us encouraged and motivated through the more difficult moments. She genuinely believed in us, even when we were doubting ourselves, and made sure we always felt supported throughout the assessment process. I’m so grateful for the knowledge, encouragement and confidence I gained throughout the course. I would absolutely recommend this course to anyone looking to start their Pilates journey! 🤍
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Emmi Seppälä profile picture
Emmi Seppälä
3 August 2026
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Amazing course! Our instructor Wendy was the most inspirational person I’ve probably ever met. 10/10

explore your

PILATES CAREER PATHWAY

Discover how our courses connect and where they can take you. 

SUPPORT THROUGHOUT YOUR TRAINING & BEYOND

we're here when you need us

From your first day of study to your first classes as a qualified instructor, you’re never left to figure it all out alone. Our team is here to answer questions, calm the nerves, help you through your training and continue supporting you after graduation as you put your new skills into practice.

STUDENT SUPPORT, 5 DAYS A WEEK

Study question? Not sure where to start? Nervous about your practical course? Just need to talk something through? Our friendly Student Support team is available Monday to Friday. No question is too big or too small. Give us a call or chat online via live chat.

24/7 ONLINE SUPPORT LIBRARY

Get answers when it suits you. Your online Instructor Support Library is available 24/7 with helpful resources and answers to many of the questions that come up throughout your training.

PRACTICAL SUPPORT & FEEDBACK

Learn in an encouraging environment with a Master Course Facilitator.

SUPPORT AFTER YOU GRADUATE

Your support doesn’t stop when you receive your certificate. Even after you have completed your course, you can still reach out to us with any questions you may have.

common questions

FAQs

No prior anatomy knowledge is needed! The course is designed to teach you the anatomy knowledge you need to become a Pilates instructor. 

Maybe not. It depends on how much anatomy you have previously studied and the type of anatomy that you have studied. Chat to us for more information.

Yes – the Anatomy Course is the prerequisite to the Matwork Course and Platinum Instructing Course. You need a solid understanding of the body before applying that knowledge to the Pilates exercises. You can complete Anatomy alongside your instructor training.

If you already have a comprehensive background in Anatomy (including a solid understanding of the bones, joints, muscles and joint/muscle movements) then you may be eligible to skip the Anatomy Course and go straight into the Matwork or Platinum Instructing Courses. Chat to us for more information.

Your assessment for the Anatomy Course includes – 

  • 3x online pre-course exams (multiple choice)
  • 1x online post-course exam (multiple choice)

Anatomy is a more theoretical subject and does involve some memorisation. We make it easier by breaking complex concepts into small, easy-to-understand chunks. We regularly hear from students who have studied anatomy elsewhere that our course is not only more comprehensive, but much easier to understand and learn.

Through online self-paced learning, a comprehensive course manual, revision resources and a live online anatomy workshop via Zoom.

You can view all of our upcoming course dates HERE.

  • These dates are NOT intake dates, they are the dates that you complete the practical component of the course (the online workshop via Zoom)
  • As soon as you enrol, you receive immediate access to the online learning materials to begin your pre-course study
  • You complete all of your pre-course online study in full before attending the practical dates that you’ve chosen to enrol in
  • When selecting dates below, choose dates that are far enough in the future to allow yourself enough time to complete the required pre-course study (eg. the Anatomy Course has 40 hours of pre-course study, so you need to enrol in dates far enough in the future that you have time to complete 40 hours of study before the practical course dates)
  • If enrolling in the Anatomy & Matwork Courses, you should enrol in both courses together and study for both courses simultaneously. Your Anatomy practical course date should be before the Matwork practical course date

There’s no such thing as booking too far out!

  • Registration for the Anatomy Course closes 1 month out from the practical course dates 
  • The earlier you enrol, the more time you have to complete your pre-course online study before attending the practical course dates
  • Most of our courses also tend to book out at least 1-2 months out so it’s worth enrolling as soon as you can to secure your spot!

COMPLETING ANATOMY + MATWORK TOGETHER

  • For Anatomy and Matwork Courses, because you have a total of 80 hours of online study to complete (40 hours for each course)
  • We recommend enrolling at least 2 months out from the Matwork Course dates to give yourself enough time to complete the study for both courses
  • 2 months of study time would mean that you’d have approximately 10 hours of online study per week before you come along to those practical course dates
  • If 10 hours a week isn’t possible for you, we would recommend enrolling in a practical course date which is more than 2 months away just to give yourself a bit of extra time to complete the online study!

A relatively new computer (not a phone or tablet), a light, quiet and private space, ideally hard copies of your Studio Pilates manual, and internet speeds of at least 15 Mbps download and 5 Mbps upload. 

The Studio Pilates Anatomy Course has been developed by physiotherapists. In the Online Training Centre, you’ll learn anatomy from Tanya Winter, physiotherapist and co-founder of Studio Pilates International, through a series of instructional videos. Your live Zoom workshop will then be led by an experienced Studio Pilates Master Course Facilitator.

Absolutely. Understanding how the body moves and which muscles create and control movement gives you an essential foundation for your Pilates instructor training. Anatomy is also key to understanding client injuries and learning how to safely manage and modify exercises for the range of injuries you’ll encounter as an instructor.

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