What has been your greatest challenge as a Pilates instructor?
Helping people with multiple health issues and getting their mobility up.
What is the one fitness or health related item you can’t live without right now?
Pilates circle, I use it with everyone.
What is your personal Pilates/exercise philosophy?
Look at the exercise, give it a go within your ability and adjust it if need be.
What song or playlist is keeping you and your clients motivated in class right now?
I’m open with music. My class participants can request a CD or bring in their own.
What is your favourite exercise to instruct right now and why?
Nutcracker on the Mat. My classes love it!
How do you prioritise or find time for your own Pilates practice?
I take my time on the weekend to go through the routine I plan for the week’s classes
What is the greatest tip you could give another Pilates instructor?
Listen to your clients. They will tell you everything you need to know to give them the best class!
What does the rest of the year hold in store for you?
More challenging clients and more challenging classes!